• Ep. 174 | This is the End

  • Dec 16 2024
  • Length: 1 hr and 6 mins
  • Podcast

Ep. 174 | This is the End

  • Summary

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    of podcast videos. Haha gotcha!

    We have some exciting updates to share along with a full episode where we talk about Liz's most recent meet, winning all three meets she competed in this year, what to do in your offseason, and how to maintain/gain/or lose weight so that you are comfortable in the weight class you want to compete in.

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