• Ep. 230 Operational Fitness

  • Dec 12 2024
  • Length: 13 mins
  • Podcast

Ep. 230 Operational Fitness

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  • Summary

  • On this episode, I’m talking about Mental, Physical and Spiritual fitness.

    Support the show

    Follow/connect with us on Facebook: www.facebook.com/FCCLighthouseexperiment
    And Instagram: @operation_lighthouse @_just_parkin

    If you need someone to talk to please text or call 988 Suicide & Crisis Lifeline. We can all help prevent suicide. The Lifeline is available 24/7, and provides free and confidential emotional support to people in suicidal crisis or emotional distress.

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