• Ep. 3 - A Journey Towards Joy with Dr. Cheryl Woodson

  • Apr 18 2024
  • Length: 14 mins
  • Podcast

Ep. 3 - A Journey Towards Joy with Dr. Cheryl Woodson

  • Summary

  • Our featured storyteller in this episode is retired physician Dr. Cheryl Woodson. She shares her “joy journey,” and how she’s prioritizing vibrant living through high-intensity training, writing, and redefining personal relationships.

    You’ll also hear about her vibrant, 97-year-old Aunt Terri who continues to be an inspiration in Dr. Woodson’s life.

    Here are some highlights from this episode:

    03:04 Redefining Relationships and Embracing Joy at 60

    05:10 Physical Activity and Challenging Age Stereotypes

    06:13 Learning from the Elderly: Wisdom and Wellness

    10:23 The Power of Storytelling and Family History

    11:54 Embracing Creativity: Dr. Woodson's Writing Journey

    13:22 Advocacy, Aging Excellently, and Final Thoughts

    Visit Dr. Woodson’s website at https://DrCherylWoodson.com

    Check out her books:

    To Survive Caregiving - https://amzn.to/3Jec38Z

    The Doctor is IN - https://amzn.to/3VUqHKi

    What the Mirror Sees (under pen name Teria Robens) - https://bit.ly/3TQAQF3

    Dear Lauren, Love Mom - https://amzn.to/3UcGMJX

    This original digital content was developed for Sage AdviceⓇ the official “experience” platform of Sage Collective. Amplifying stories like this, is what Sage Collective is all about. Are YOU living vibrantly? Visit sagecollective.org and click Contact Us so we can get to know each other.




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