• Ep. 42: Simple Ways to Prioritize Wellness Through the Holidays and Crystal's Top 3 Tips to Get Ahead of the Game in January

  • Dec 11 2024
  • Length: 1 hr and 1 min
  • Podcast

Ep. 42: Simple Ways to Prioritize Wellness Through the Holidays and Crystal's Top 3 Tips to Get Ahead of the Game in January

Listen for free

View show details

  • Summary

  • On this week’s episode Erin & Crystal chat about simple ways to prioritize wellness through the holiday season.


    Including Crystal’s top three tips for what you can do NOW to be ahead of the game in January.


    Plus… how to find the right coach for your goals!


    -------------------------------------------------

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachchrisheskett ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Crystal: ⁠@crystal.caffeine.and.carbs⁠ ------------------------------------------------- Erin's Stuff: Guides and Facebook Community

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE EASY MACRO GUIDE⁠⁠⁠⁠⁠⁠⁠ ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community

    ⁠Join Crystal's Collective Program⁠⁠

    ⁠⁠Join Crystal's Private Community⁠ ------------------------------------------------- Chris's Stuff: How to Work with Chris and Discount Codes ⁠Apply for Coaching with Chris ⁠

    ⁠20% Off Legion Supplements with Code: ChrisLWA⁠
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ep. 42: Simple Ways to Prioritize Wellness Through the Holidays and Crystal's Top 3 Tips to Get Ahead of the Game in January

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available