• Episode 1 - Camille Herron: 'Going Further'

  • Feb 3 2024
  • Length: 1 hr and 3 mins
  • Podcast

Episode 1 - Camille Herron: 'Going Further'

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  • Summary

  • 'Going Further'

    On this, the first episode of series 2 of the SABULOUS podcast, Sabs speaks to the Amereican ultramrathon runner, scientist, coach, public speaker, Lululemon ambassador and 4 x crowned ultraruner of the year - Camille Herron.

    In this conversation they discuss:

    • Her work with Lululemon on their 'Further' campsign. 
    • Living in Arizona and training for a 6-day event. 
    • Scientific research surrounding what makes females great ultramarathon runners. 
    • Sleep strategies for ultra-endurance races. 
    • Re-imagining sports products that have been histprically designed through a male lens. 
    • The science of 'feel'.
    • Tapping innto comfort and joy.
    • Life challenges and what they have taught her.
    • The well of resillience. 
    • How 'liberating herself helps to liberate others'. 
    • Experiencing symptoms of peri-menopause in her mind-30s
    • Controlling the controllables
    • The evolution of us as athletes
    • Re-defining what training looks like when it comes to ultramarathons. 
    • Shifting the ultramarathon mindset to break down barriers to accessing the sport. 

    To follow Camille on Instagram

    To follow Camille on Twitter

     

     

     

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