• Episode 139: Addressing Inflammation through Ayurvedic Wisdom

  • Apr 6 2023
  • Length: 47 mins
  • Podcast

Episode 139: Addressing Inflammation through Ayurvedic Wisdom

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  • Summary

  • In this episode, Dr. Shivani Gupta and I sit down to talk all things Ayurvedic medicine with a focus on how Ayurvedic medicine approaches reducing inflammation in the body. We chat about turmeric, doshas and Dr. Shivani shares her favorite quick starts to cultivating a vibrantly healthy life through Ayurvedic practices.

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