• Episode 169: Do You Appreciate Your Life?

  • Dec 16 2024
  • Length: 22 mins
  • Podcast

Episode 169: Do You Appreciate Your Life?

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  • Summary

  • In this deeply personal solo episode of the M3 podcast, I share my recent experiences and emotional processing from a very "weird" weekend. I talk about the reflective nature of completing significant life projects and the ensuing feelings of emptiness that I relate to as 'post show blues'. I candidly opened up about past deep dark thoughts, the importance of purpose, and the transformative event of her neighbor's unexpected death. This episode explores themes of life appreciation, embracing change, and the emotional labor involved in coaching and personal growth. I also touch upon the importance of financial education and prioritizing investments for a fulfilling future. Concluding with a heartfelt message about cherishing relationships, shedding negativity, and embracing life's seasons of change.

    HIGHLIGHTS
    00:12 Reflecting on a Rollercoaster Weekend

    01:09 Post-Event Blues and Moving Forward

    04:54 A Shocking Discovery

    09:51 Lessons from Loss

    11:09 Reevaluating Life and Business

    14:20 Embracing Change and Letting Go

    20:53 Final Thoughts and Gratitude

    Connect with Breanna Danielle:
    Instagram: @iambreannadanielle @TheM3Method
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle
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