Episode 214: The Surprising Cause Of Nighttime Leg Cramps w/ Patrick Sullivan Jr.
Dec 29 2024
Length: 1 hr and 4 mins
Podcast

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Episode 214: The Surprising Cause Of Nighttime Leg Cramps w/ Patrick Sullivan Jr.

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Summary
In this episode, Dr. Jeff Armstrong and Corbin Bruton explore the diverse benefits of magnesium and related health topics with guest expert, Patrick Sullivan, Jr. The discussion delves into magnesium's critical role in muscle function, sleep, energy levels, and overall health, highlighting the effectiveness of various supplements like Jigsaw Health's MagSRT and MagSoothe. Special segments cover the importance of balanced nutrition, antioxidants like glutathione, and the broader implications o...

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