• Episode 24: When Gratitude Feels Hard: Small Shifts for Big Impact

  • Nov 27 2024
  • Length: 27 mins
  • Podcast

Episode 24: When Gratitude Feels Hard: Small Shifts for Big Impact

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  • Summary

  • Thanksgiving 🍁 and the Holiday 🎁 season are all about gratitude—or so we’re told. But what happens when gratitude feels like a struggle? When life feels overwhelming and counting blessings feels more like a chore than a comfort? In this heartfelt episode of Dream Daringly, Debbi dives into the realities of gratitude during challenging times. Together, we’ll explore neuroscience-backed habits and small, practical shifts to help you find your light—even if it’s just a tiny flicker. 🕯️ If you’ve ever felt disconnected from gratitude, this episode is here to remind you: you’re not alone, and there are ways to create moments of peace, joy, and connection in your life—one small step at a time. Tune In to Hear: Why struggling with gratitude doesn’t mean you’re broken—and what neuroscience has to say about it.Five small, practical habits to rediscover gratitude when life feels heavy.How to create moments of connection and joy for yourself and others.A powerful mindset shift to help you shine your light, no matter how dim it feels right now. Action Step of the Week:Pause and reflect: What’s one small thing in your day that feels comforting or positive? Write it down or share it with someone to create a ripple effect of gratitude. Quote of the Episode: “The darkness of the whole world cannot swallow the glowing of a candle.” —Robert Altinger ⇨Let this be your reminder that your light matters, even when life feels overwhelming. Resources and Links: 🌟 Try Send Out Cards powered by Promptings: Spread joy by sending a heartfelt card or gift to someone you appreciate. Your first card is free!💌 Schedule a clarity session: Ready to align your life with your values and purpose? Let’s connect!🎧 Listen to more episodes of Dream Daringly: Dive into more inspiring insights and tools to help you live your best life. Connect with Me: 🎧 Tune into this week’s episode here—it’s time to celebrate your wins. 💌 Let’s connect! Schedule your free 30-minute Clarity-Coffee Chat today to start the journey to creating your personalized roadmap! Listen, Rate, and Subscribe! Find us on your favorite podcast platforms: Apple Podcasts Spotify Amazon Music RSS Feed Synergies Method Coaching Website FOLLOW OR CONNECT: InstagramLinkedInTikTok FacebookYouTube PinterestThe Dream Daringly Website Send a Free Send Out Cards by Promptings
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