• Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits

  • Aug 19 2024
  • Length: 27 mins
  • Podcast

Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits

  • Summary

  • Join host Bryan Bibbo and special guest Heather Hausenblas, PhD, founder and CEO of Wellness Discovery Labs, as they explore practical ways to boost mental and physical health beyond traditional gym workouts and its importance. With her exercise psychology and health behavior expertise, Hausenblas shares her insights on why it’s so hard to maintain regular … Continue reading Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits →
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.