• Episode 27: Navigating the New Normal: Tools for Thriving After Trauma

  • Dec 18 2024
  • Length: 36 mins
  • Podcast

Episode 27: Navigating the New Normal: Tools for Thriving After Trauma

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  • Summary

  • What if your greatest challenge could become your greatest mission? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Naomi Riley, a brain injury survivor and influential motivational speaker, to explore how resilience, gratitude, and education can transform lives and tackle society's biggest challenges. Together, they explore resilience and the power of turning personal adversity into societal impact. Sharing valuable insights from her recovery journey and advocacy work, Naomi discusses how her program educates children about critical issues like mental health, bullying, and distracted driving. This episode is a must-listen for parents, educators, and anyone seeking inspiration to make a difference in their community. Key Takeaways: 🌟 Resilience starts with small steps: Naomi emphasizes moving the needle forward daily to strengthen neural pathways and maintain positive momentum. 🙏 The power of gratitude and faith: Practicing gratitude and leaning into community and spirituality can aid recovery and foster a sense of purpose. 📚 Education as a tool for change: Naomi's Text Pledge program teaches children to address societal challenges with compassion and intelligence. 🧠 Emotional intelligence matters: Rising above negative emotions and learning resilience can transform how individuals navigate personal and societal challenges. 🌍 Inclusivity and action: Addressing issues like discrimination, bullying, and mental health from a young age creates a foundation for a better, more empathetic world. Quotes from Naomi Riley: - "Sometimes your greatest challenge can turn into your greatest reward." - "Gratitude and small steps forward each day can move mountains over time." - "We’re not just one race; we’re part of the human race—and we all deserve equality and understanding." 🔗 Naomi Riley’s journey reminds us of the power of resilience, community, and education. You can learn more about Text Pledge and access free resources on their website at https://textpledge.us/ or purchase their activity books on Amazon. SMARTER Goals Setting Guide Link to opt in: https://www.familycaregiverhope.com/lm-smarter-goals Learn more about your ad choices. Visit megaphone.fm/adchoices
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