In this inspiring episode, we check in with Andy and Del Thompson, a powerhouse couple in the ultrarunning community. Despite their busy lives, they’re steadily preparing for the Delirious West 200-miler, sharing tales of recent adventures like the Six Inch Trail Marathon and their unique “orphan’s Christmas” tradition. Andy reflects on his journey of resilience, recounting his battle with glioblastoma and how running has been a cornerstone of his physical and mental recovery.

The Thompsons share training tips, the importance of community, and how they maintain balance and joy in the face of challenges. With their sights set on raising funds for Cure Brain Cancer through a trek on the Great Wall of China, their story is a testament to grit, determination, and living life to the fullest.

Key Highlights: • Lessons learned from the Six Inch Trail Marathon and Andy’s humorous shoe mishap. • Insights into Andy’s journey with brain cancer, running during treatment, and his inspiring recovery. • Plans for a Cure Brain Cancer fundraising trek on the Great Wall of China. • Tips for staying active and accountable during the holidays, including Christmas and New Year’s parkruns. • The power of community and support networks in ultrarunning.

Support Andy and Del’s fundraising efforts here: https://curebraincancer.grassrootz.com/2025-greatwallofchina/team-thompson-andy-and-del . Share your thoughts, tips, or a message of encouragement for the Thompsons – we’d love to hear from you!

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