It's The Alchemist's birthday, but thanks to the NYPD's "Rap Intelligence Unit," he and Prodigy are forced to celebrate in a jail cell, and soon after, P is headed upstate. But even Prodigy says prison changed him for the better.

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... Dennis Kozlowski, the Tyco CEO who was incarcerated with Prodigy, is now the Chairman of the Board of the Fortune Society. This group works to help incarcerated individuals resume day to day life once they’re out. Check them out.

... People who oversee New York’s prisons think they know why healthcare inside may be subpar: there aren’t enough caregivers. Jack Beck, a representative from the Correctional Association of New York, which helps oversee the prisons, testified in 2017 that many prison healthcare jobs were vacant.

... Being incarcerated didn’t stop Prodigy from making music. This song was recorded while P was inside. In it, he gives a shout out to King Benny, who visited him every weekend.

LANGUAGE WARNING: The Realness contains strong language that some listeners may find offensive.

WNYC’s health coverage and The Realness by Only Human is supported in part by the Robert Wood Johnson Foundation, Jane and Gerald Katcher and the Katcher Family Foundation, Science Sandbox, an initiative of the Simons Foundation, and the Alfred P. Sloan Foundation.

Audio of Prodigy on Questlove Supreme is provided by Pandora, which also has a recording of Mobb Deep's classic hit "Shook Ones (Part II)" performed by Nas.

Additional audio of Prodigy provided from the audio book of My Infamous Life by Albert "Prodigy" Johnson.