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Ever felt trapped in your life's circumstances, unsure how to break free? Our special guest, Judy Larson, shares her profound journey from feeling out of place in her own family to navigating the pressures of adulthood. Facing a marriage to an alcoholic and the shadow of her father's struggles, Judy battled low self-esteem and depression, culminating in a pivotal episode that challenged her mental health. Her story sets the stage for an exploration into holistic healing and the importance of addressing the whole person in the quest for wellness.

Judy also open up about her transformative journey, sparked by a critical therapy session that helped her confront buried emotions, including anger towards her father. This path led her through challenges like divorce and financial fears, ultimately embracing a holistic approach to mental health. She pursued a degree in social work, realizing the limitations of traditional methods, and found personal healing with universal love and guidance. These experiences have inspired her to consider writing a book, despite initial doubts about her writing skills.

We delve into themes of empowerment and personal transformation, highlighting the upcoming Wise Woman Academy, designed to support women ready to embrace their inner wisdom. Throughout our discussion, the three of us emphasize the importance of love and forgiveness in overcoming trauma and choosing one's community. We touch on the complexities of childhood trauma, the power of spiritual connections, and the journey from living in the mind to living in the heart. Join us for a heartfelt conversation that encourages embracing unique journeys with love, trust, and a community spirit.

Judy Larson
Website
Instagram

Support the show

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

Send us a text

It's Therapy Thursday!

We explore the transformative power of decluttering both physical and mental spaces and how they create room for new opportunities and joy. By integrating love and reciprocity into our daily lives, we redefine work as a fulfilling expression of our true selves.

- Discusses the importance of maintaining a decluttered space to enhance reception of new opportunities
- Explores the connection between giving and receiving in life, emphasizing reciprocity
- Considers redefining work through a lens of joy and purpose instead of obligation
- Shares personal anecdotes about love, family, and connections that enrich life's journey
- Highlights the significance of living authentically and listening to one's inner feelings

If you or someone you know is struggling, you can call or text 988 with the suicide prevention lifeline, seven days a week.

Support the show

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

Send us a text

It's Therapy Thursday!!

Amazing Soul's journey of healing will inspire anyone feeling trapped by their own pain. After two decades of crippling lower back pain, she discovered a transformative path of introspection that changed everything. By embracing her pain as a teacher, she uncovered her purpose through a deep understanding of personal patterns and limiting beliefs. Her story is a testament to the power of inner work, as illustrated by the poignant lyrics of Michael Jackson's "Man in the Mirror," urging us all to start with the person we see every day.

Throughout our conversation, we explore how simplicity, fun, compassion, and kindness can transform lives when approached with a childlike mindset. Imagine breaking free from the chains of resistance by making small, playful changes in daily routines that disrupt ingrained thought patterns. Amazing Soul discusses the incredible concept of neuroplasticity, which shows us that our brains can change and evolve when approached with compassion and understanding. We share anecdotes that highlight the importance of revisiting early belief systems to foster genuine transformation, always emphasizing the need for empathy and self-compassion in this journey of self-discovery.

The heart of our episode is the celebration of childlike qualities and the power of curiosity over judgment. With profound stories and metaphors, we encourage listeners to "Feel Everything And Relax," confronting fears with ease and nurturing the playful spirit within. The joy and innocence of embracing one's inner child are coupled with the wisdom needed to navigate adulthood's challenges. Together, we create a vision of a universe where self-change ripples outward, creating a world filled with love and light. Join us as we embark on this journey of empowerment, acceptance, and growth, forging paths to self-discovery and healing with open hearts.

Amazing Soul,

Amazing Soul is a mindset transformation guide, author, and founder of The Mind FCK Co, a movement dedicated to helping women leaders unlock their potential through fun, compassion, and kindness.

After overcoming years of physical and emotional challenges, Amazing Soul now empowers women leaders to embrace self-acceptance, reframe their inner narrative, and cultivate a life filled with purpose and joy.

Through storytelling and authentic connection, they inspire audiences to explore the human experience with curiosity, courage, and love.

Founder,

The Mind FCK Co.,

FCK (Fun••Compassion••Kindness)

https://themindfckco.com

LinkedIn:

https://www.linkedin.com/in/wonu-alese

Instagram:

https://www.instagram.com/theamazingsoulmentor

Tiktok:

https:/

Support the show

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN