• 🎙️ Dream Big, Lead Boldly: Unlocking Introverted Leadership Potential
    Jan 8 2025

    This week, Jennifer and Claire welcome the extraordinary Sharissa Sebastian Deppen, CEO of Leadership Mastery Alliance and an advocate for introverted women rewriting the rules of leadership. Together, they dive into the transformative power of quiet strength, showing how introverts can step into expansive leadership roles while staying true to their authentic selves.

    💡 Who Should Tune In?

    • Introverts who are ready to unleash their full potential and lead with impact.
    • Women dreaming of leadership roles but doubting if they’re “too quiet” to succeed.
    • Leaders eager to create workplaces where all voices—loud or soft—can thrive.

    What You’ll Discover:

    • 🌟 Expanding the Vision: Why introverts are perfectly positioned to lead in ways that inspire innovation, connection, and growth.
    • 🧠 Strength in Reflection: How introspection, listening, and empathy can help introverts turn dreams into actionable strategies for success.
    • 🌈 Possibility in Action: Tools for reframing self-doubt, leveraging unique values, and stepping confidently into leadership, even in uncertain times.
    • 🤝 Connection Through Curiosity: How introverts can cultivate meaningful relationships that expand opportunities and elevate team dynamics.
    • 🚀 Creating the Future: Why slowing down to reflect and dream big can unlock unprecedented possibilities in today’s fast-paced world.

    🔥 Magnetic Moments:

    • Learn how embracing your introversion can open doors to inspired leadership and life-changing opportunities.
    • Discover how journaling, self-awareness, and intentional preparation can transform how you show up in your personal and professional life.
    • Find out how the unique strengths of introverts—deep thinking, empathy, and listening—are exactly what the world needs now.

    📚 About Sharissa Sebastian Deppen:
    Sharissa is a visionary leader with over 15 years of experience coaching Fortune 100 executives and empowering women to dream bigger and achieve boldly. A TEDx speaker, Forbes writer, and passionate advocate for introverts, she believes the future of leadership is quieter, more thoughtful, and more inclusive—and she’s on a mission to make it happen.

    🎧 Listen now to ignite your imagination, embrace your power, and discover the infinite possibilities waiting for introverted leaders who dare to dream. Whether you're ready to take the next big step or inspire those around you, this episode is your key to unlocking a limitless future.

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    40 mins
  • Create Your Most Successful, Aligned & Fulfilling Year Yet! - Ep 118
    Jan 1 2025

    Reflect, Celebrate, and Set Powerful Intentions for 2025

    Are you ready to make 2025 your most aligned and fulfilling year yet? With Your Host Jennifer Evans and the fabulous Gill Moakes.


    In this transformative Exponential Potential episode, we dive deep into how reflecting onthe past and setting meaningful intentions can elevate your life and business.

    If you’re an ambitious entrepreneur or a purpose-driven woman craving clarity and success, this episode is your blueprint for thriving in the new year!

    Who is this episode for?
    ✅ Entrepreneurs eager to elevate their business in 2025.
    ✅ Women seeking greater joy, purpose, and balance in life and work.
    ✅ Anyone ready to align their goals with their true values for lasting success.

    In this episode, you’ll discover:
    🌟 The magic of reflection: How learning from the past shapes your future success.
    💡 Core value alignment: Set goals that truly resonate with your purpose and passions.
    🎉 Celebrate your wins: Why joy and gratitude are game-changers for confidence and momentum.
    🔥 Avoid burnout: Strategies to stay inspired, balanced, and energized all year long.
    🎯 Goal-setting mastery: Break your year into achievable, exciting milestones.
    🚀 Entrepreneurial resilience: Tips to overcome challenges and keep moving forward.
    🌱 Fail forward: Use mistakes as stepping stones toward growth and greatness.

    🎧 Tune in now to set the stage for a year where you thrive like never before!


    💬 Love this episode? Don’t forget to like, comment, and subscribe for more empowering content every week!


    Gill also shares the incredible benefits of her recently launched Coaching Business Academy. Built on her own success in growing a thriving coaching business, the program offers a step-by-step approach to creating a successful coaching practice—from defining your vision and niche to crafting signature offers, marketing, and enrolling clients.


    Learn more here https://www.Gillmoakes.com/academy

    https://www.Gillmoakes.com https://www.Gillmoakes.com/podcasts/heads-together

    https://www.unapologeticretreats.com/ Gill Moakes ICF ACC - The Coaching Business Academy | LinkedIn

    Gill's BIO

    Gill is an in-demand Business Coach, & Growth Strategist, founder of The Coaching Business Academy, co-founder of Unapologetic Retreats and host of the weekly Heads Together podcast.

    Gill helps transformational coaches and other change-makers around the world, build businesses that sustain them personally, professionally, and financially, in a way that feels right to THEM.

    #AlignedGoals #WomenEntrepreneurs #AlignedActions
    #ThriveIn2025 #JoyfulSuccess #OvercomeChallenges
    #FulfillmentJourney #TransformationalCoaches #Changemakers

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    46 mins
  • The Power of Reflection: Strengthening Leadership and Growth- Ep 117
    Dec 18 2024

    In this insightful episode, Jennifer and Claire dive into the transformative power of reflection and how it shapes resilience, leadership, and growth during uncertain times.


    Drawing from personal experiences, professional insights, and emerging challenges, this conversation offers a masterclass in finding clarity and balance amidst change.


    💬 Who Is This For?

    Purpose-driven women navigating personal or professional transitions.

    Leaders looking to develop resilience and guide their teams with confidence.

    Anyone eager to slow down, reflect, and reframe their approach to life's challenges.


    💡 What You'll Gain by Tuning In:

    ✍️ The Power of Journaling: How to use reflection and journaling as daily tools for emotional clarity, problem-solving, and staying grounded.

    🤖 Wisdom in the Age of AI: Understand how reflection will be key in navigating the societal shifts brought by artificial intelligence.

    🌱 Post-COVID Perspectives: Learn how to adapt to generational and societal changes while prioritizing what truly matters.

    🎨 Finding Peace in Chaos: Explore creative ways to create space for mindfulness in your busy world, from nature walks to art galleries.

    🧭 Navigating Change Like a Leader: Discover how reflecting on strengths, achievements, and purpose can drive resilience and innovation.


    💭 Top Takeaways: Reflection is a superpower: It's not just about looking back but also creating space to move forward with purpose and clarity. AI, data, and wisdom:


    In a world of increasing information, wisdom through reflection will be more valuable than ever. Leadership starts within: Take charge of your development by embracing reflective practices that fuel personal and professional growth.


    🎧 Don't miss this empowering episode! Uncover how slowing down and looking inward can help you adapt, evolve, and lead with confidence in times of change.


    ➡️ Tune in now and share with a friend who needs a moment of clarity. Let's harness the power of reflection together.


    CLAIRE'S BIO

    Claire founder of Neon Juno, provides high-performance, executive and business coaching, helping you achieve what you didn’t think was possible. Coaching you to push outside the familiar to find your true potential.


    She is a change-maker, recognized internationally as an inspirational and innovative leader; a success coach who can show and empower you to transform, achieve results and solutions, and embrace the power of neon-tinged confidence, that will serve you for a lifetime.



    CLAIRES GIFTS

    Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally.

    ⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠


    Book Your Free Strategy Session

    ⁠https://www.neon-juno.com/book-you-free-consultation⁠


    Claires Links

    ⁠https://www.neon-juno.com/⁠

    ⁠https://www.linkedin.com/in/claireoatway⁠

    Wishing you a peaceful, joyful, and reflective holiday season!


    #ReflectionAndResilience #MindfulLeadership #WomenInLeadership #JournalingForGrowth #PostCovidLeadership #NavigatingAI #LeadershipTools #PersonalGrowth #EmotionalIntelligence #ResilientLeadership #MindfulnessInChaos

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    31 mins
  • What Truly Matters for a Joyful & Fulfilling Holiday - Ep 116
    Dec 11 2024

    The holidays are a time for joy, connection, and reflection—but let’s face it, they can also bring stress, overwhelm, and pressure to meet expectations.


    🌟 In this heartwarming episode of Exponential Potential, Jen and Claire Oatway share personal insights and actionable tips to help you focus on what truly matters this season so you can enjoy the holidays.

    What You’ll Discover:

    🎁 Gratitude: Reflect on the people, moments, and lessons that made your year meaningful.


    🔗 Connection: Redefine what connection means to you and prioritize intentional time with loved ones.


    🌌 Letting Go: Release self-sabotaging behaviors and societal pressures to make space for joy.


    🌈 Intentional Living: Align your actions with the emotions you want to cultivate—whether peace, joy, or abundance.


    🌟 Purpose: Use this season as a springboard to set meaningful intentions for a vibrant and fulfilling 2025.


    💡 Insights from the Episode:

    • Claire and Jen share personal stories about navigating growth, reflection, and connection in both life and business.
    • Learn how to let go of control and trust the universe to unfold things perfectly.
    • Embrace small, meaningful steps to align with your values and goals as you enter the new year.

    💬 Your Turn:
    What truly matters to you this holiday season?

    What are you letting go of to make room for peace and joy?

    ☕ Grab your favourite holiday drink, cosy up, and join us for an inspiring conversation to help you approach the season with intention, gratitude, and love. 🎄


    Listen now and share your thoughts! If this episode resonates, pass it along to someone who might need a little holiday inspiration. Let’s create a season full of love, peace, and meaningful connection. ❤️


    JEN'S BIO "Jennifer, aka ZenJen, empowers women craving balance, freedom and joy, to create sustainable, fulfilling success. She specialises in helping women rapidly and permanently break free from anxiety, swiftly release stress and overwhelm, and bounce back from burnout filled with confident and self-worth. JEN'S ***Claim Your Gifts HERE*** 3 Core Reasons Why You Are Stuck in Anxiety and How to Break Free Fast ⁠⁠⁠https://www.anxietyfreeliving.net/3-reasons-why1⁠⁠⁠

    3 Essentials for Daily Balance & Vibrancy ⁠⁠⁠https://8537f1a3.sibforms.com/serve/MUIFAOEnS6LPj1lYT_EFNqP4tmIHVGL3uWDQpAMUaKtxnuRCbZqJR5mJ5QA8PIdNIF975o7x6AfnVYHLM8G4URHnB03B5PyxoT2zoYHmSDafLUPN7R_JfH_BTD0LbvSmqw2ktxfwNaSZCt0QwvqrRNNB59SORkNGppemB9KAkRQUNANdaW6KwSx1sSlBVnZTqe7T6W-hgIgyf2gG ⁠⁠⁠ Ready to transform your life and achieve Balance, Freedom and Joy? Book Your FREE Discovery Session with ZenJen and ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.thezenjen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ ⁠⁠

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    39 mins
  • From Overdoing to Overflowing: How to Reclaim Balance & Joy this Holiday Season
    Dec 4 2024

    🎙️ "From Overdoing to Overflowing: How to Reclaim Joy & Balance This Holiday Season"

    The holidays are meant to be magical


    ✨—but for many, they bring a whirlwind of overeverything: overspending, overcommitting, overstressing… sound familiar?


    🌪️ Add perfectionism and high expectations to the mix, and suddenly the most wonderful time of the year feels like an exhausting juggling act.


    This episode is for YOU if:
    👉 You feel overwhelmed by holiday demands and expectations
    👉 You’re tired of the pressure to “do it all” perfectly
    👉 You crave a season of meaning, connection, and ease


    💡 Why we fall into the trap of overdoing—and how to break free

    🛠️ Simple strategies to shift from overwhelm to ease

    💖 Heart-centered gift-giving ideas that don’t break the bank

    🎄 How to let go of perfectionism and reclaim the true joy of the season

    🔑 Tips to set boundaries and protect your peace


    If you’ve ever felt like the holidays are more about stress than joy, this episode will transform your perspective. Learn how to:

    • Say no without guilt 🛑
    • Find balance between traditions and self-care ⚖️
    • Focus on what truly matters—love, connection, and presence ❤️


    🎧 Tune in now and reclaim your holiday magic!


    Share this episode with a friend who needs a reminder that the holidays don’t have to be perfect—they just need to be yours.


    Let’s create a season of ease, love, and light together! ✨



    JEN'S BIO "Jennifer, aka ZenJen, empowers women craving balance, freedom and joy, to create sustainable, fulfilling success. She specialises in helping women rapidly and permanently break free from anxiety, swiftly release stress and overwhelm, and bounce back from burnout filled with confident and self-worth. JEN'S ***Claim Your Gifts HERE*** 3 Core Reasons Why You Are Stuck in Anxiety and How to Break Free Fast ⁠⁠https://www.anxietyfreeliving.net/3-reasons-why1⁠⁠

    3 Essentials for Daily Balance & Vibrancy ⁠⁠https://8537f1a3.sibforms.com/serve/MUIFAOEnS6LPj1lYT_EFNqP4tmIHVGL3uWDQpAMUaKtxnuRCbZqJR5mJ5QA8PIdNIF975o7x6AfnVYHLM8G4URHnB03B5PyxoT2zoYHmSDafLUPN7R_JfH_BTD0LbvSmqw2ktxfwNaSZCt0QwvqrRNNB59SORkNGppemB9KAkRQUNANdaW6KwSx1sSlBVnZTqe7T6W-hgIgyf2gG ⁠⁠ Ready to transform your life and achieve Balance, Freedom and Joy? Book Your FREE Discovery Session with ZenJen and ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.thezenjen.com⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠⁠⁠ ⁠⁠⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ ⁠


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    25 mins
  • Episode 114 Confident Vulnerability: How Jake Niarchos Turns Uncertainty into Strength
    Nov 27 2024

    This month on Exponential Potential, we’re exploring the theme of uncertainty—how to navigate it, embrace it, and thrive despite it. In this powerful episode, Claire Oatway sits down with Jake Niarchos, a former professional rugby player turned business leader, who shares his deeply personal journey of resilience and transformation.

    💡 Who this episode is for:

    • Anyone navigating life or career transitions in uncertain times
    • Leaders seeking to inspire trust and adaptability in teams during change
    • Those facing personal or health challenges and looking for clarity

    What you'll gain from this episode:

    • 🏉 How lessons from elite sports—teamwork, goal clarity, and “confident vulnerability”—can help you thrive in uncertainty
    • 🛠️ Jake’s strategies for building resilience through life’s unexpected challenges, including his cancer diagnosis at 42
    • 🌟 How to identify your personal “pillars” for fulfillment: health, meaningful work, and strong relationships
    • 🌍 Insights into embracing uncertainty and adapting to the significant changes predicted in the next 15 years
    • 🧠 The importance of curiosity and proactive health management in uncertain and evolving landscapes

    🔗 Learn more: Visit Jake’s website scalingpurpose.com for additional insights into purpose-driven growth.

    🎧 Join us this month as we dive deep into the heart of uncertainty and discover how to turn it into a catalyst for growth and resilience. Jake’s story will leave you inspired, empowered, and ready to face life’s unknowns with confidence. Don’t miss this episode!

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    24 mins
  • The Truth About Anxiety & How to Break Free For Good - Ep 113
    Nov 20 2024
    🎧 The Truth About Anxiety and How to Break Free for Good Welcome to *Exponential Potential*! 🌟 In this transformative episode, Jennifer Evans - ZenJen dives deep into the truth about anxiety, sharing her decade of experience helping women overcome anxiety and Break Free for Good. This isn't just about managing symptoms-it's about uncovering the root causes, shifting your mindset, and creating lasting emotional wellness. 🎯 If anxiety has you feeling trapped, isolated, or out of control, **this episode is for you**. This episode is ideal for women who: - Are weary of feeling dominated by anxiety. - Seek genuine solutions, not just temporary relief. - Are ready to embrace a life of freedom, wellness, and fulfillment. - Believe there must be a better way (and are eager to discover it!). Here, you'll discover how to reclaim your mental strength, rewrite your story, and embrace a life of freedom and joy. Curious? ***CLAIM YOUR FREE GIFT HERE** Jen also has a wonderful gift for you Zen Jen’s GUIDE “The Three Core Reasons Why You are Stuck in Anxiety and How to Fix It” Filled with fresh perspective, profound insights and a radical approach to bring you Extraordinary Rapid Results. https://www.anxietyfreeliving.net/3-reasons-why1 Let's explore what might just be your breakthrough moment. --- 🎙️ **What's Inside This Episode: - 🔍 **The biggest myth about anxiety** (and how to challenge it). - 💡 **What anxiety *really* is**- and why it might actually be serving a purpose. - 🧠 **Why you're feeling stuck** and practical strategies to break free, for good. - 🌈 **A new perspective** on anxiety as your inner guide, not your adversary. - ⚡ **Effective techniques** to dissolve anxiety triggers and fears quickly. - 🌸 Tips for holistic wellness, balancing your mind, body, and soul with simple, nourishing rituals. - ✨ How to cultivate lasting inner peace and joy-even if it feels out of reach right now. --- --- 🌟 **Why Listen?** - Discover why anxiety isn't the enemy-it's your body's survival mode in overdrive. - Learn actionable tips to shift from fear to excitement and reclaim control over your life. - Hear powerful real-life stories and insights that will inspire and empower you. --- **🔗 Listen now and take the first step toward breaking free from anxiety forever.** JEN'S BIO "Jennifer, aka ZenJen, empowers women craving balance, freedom and joy, to create sustainable, fulfilling success. She specialises in helping women rapidly and permanently break free from anxiety, swiftly release stress and overwhelm, and bounce back from burnout. JEN'S ***Claim Your Gifts HERE*** 3 Core Reasons Why You Are Stuck in Anxiety and How to Break Free Fast ⁠https://www.anxietyfreeliving.net/3-reasons-why1⁠ 3 Essentials for Daily Balance & Vibrancy ⁠https://8537f1a3.sibforms.com/serve/MUIFAOEnS6LPj1lYT_EFNqP4tmIHVGL3uWDQpAMUaKtxnuRCbZqJR5mJ5QA8PIdNIF975o7x6AfnVYHLM8G4URHnB03B5PyxoT2zoYHmSDafLUPN7R_JfH_BTD0LbvSmqw2ktxfwNaSZCt0QwvqrRNNB59SORkNGppemB9KAkRQUNANdaW6KwSx1sSlBVnZTqe7T6W-hgIgyf2gG ⁠ Ready to transform your life and achieve Balance, Freedom and Joy? Book Your FREE Discovery Session with ZenJen and ⁠⁠⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.thezenjen.com⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠⁠ ⁠⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ 👉 Don't forget to like, subscribe, and share with someone who needs this! Let's help more women live with freedom and joy! #BreakFreeFromAnxiety #WomenEmpowerment #MindBodySoul #AnxietySupport #HealingJourney #InnerPeace #ZenJen #MentalHealthAwareness #EmotionalWellness #AnxietyRelief #SelfHelp
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    44 mins
  • Unshakable: Mastering Resilience and Thriving in a World of Uncertainty. Episode 112
    Nov 13 2024

    Are you tired of feeling overwhelmed and powerless in the face of uncertainty? In today's fast-changing world, it's easy to get caught up in fear and doubt.


    But what if you could learn to thrive in the midst of uncertainty? In this potent podcast, with the brilliant Claire Oatway we'll explore the secrets to building resilience and developing a thrive mindset, even when the future is unclear.


    You'll discover how to embrace uncertainty, cultivate empowering habits, and transform adversity into opportunities for growth.


    By adopting a resilient living approach, you'll be able to navigate life's challenges with confidence and positivity, and unlock your full potential.


    So, if you're ready to break free from the grip of overwhelm and uncertainty, and start thriving in spite of it, then lsiten to this podcast to learn how to build resilience and start living the life you wee born to live.

    CLAIRE'S BIO Claire founder of Neon Juno, provides high-performance, executive and business coaching, helping you achieve what you didn’t think was possible. Coaching you to push outside the familiar to find your true potential. CLAIRES GIFTS Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally. ⁠⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠⁠ Book Your Free Strategy Session ⁠⁠https://www.neon-juno.com/book-you-free-consultation⁠ ⁠ Claires Links ⁠⁠https://www.neon-juno.com/⁠ ⁠⁠⁠https://www.linkedin.com/in/claireoatway⁠ ⁠


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    32 mins