In this thought-provoking episode, I welcome Simone Heng to the podcast, a globally recognized speaker and author, to discuss the importance of human connection in today's fast-paced, technology-driven world. Simone shares her journey from a career in media to becoming a thought leader on human connection, inspired by her own experiences with loneliness and cultural expectations. Her book, 'Let's Talk About Loneliness,' delves into the emotional and psychological impacts of disconnection and offers actionable insights for fostering meaningful relationships.

This conversation offers valuable perspectives on overcoming loneliness, embracing vulnerability, and building authentic connections in both personal and professional settings.

Here’s what we cover…

01:38 The Journey of Writing 'Let's Talk About Loneliness'

05:04 Challenges and Insights on Human Connection

08:23 Cultural Expectations and Personal Growth

14:22 The Life of a Global Speaker

16:58 The Path to Becoming a Thought Leader

18:38 From Radio to Public Speaking

24:58 The TEDx Experience

28:52 Mastering Public Speaking: Overcoming Stage Fright

30:27 Pre-Stage Rituals and Vocal Care

33:56 The Impact of Digital Communication on Human Connection

37:14 The Rise of AI Companions and Their Implications

45:15 Recognizing and Combating Loneliness

Simone Heng:
https://simoneheng.com/

https://www.instagram.com/simoneheng/?hl=en

https://sg.linkedin.com/in/simone-heng-speaker

https://www.amazon.com/Lets-Talk-About-Loneliness-Connection/dp/1401974880

https://www.goodreads.com/book/show/83822491-let-s-talk-about-loneliness