Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisations from my recent trip to Perth and the intuitive pull to reconnect with my spiritual side.


There’s a balance between strategy and energetics that’s necessary for true flow in business—and I’ve been reminded of just how powerful that connection is. I’ll also share the significance of animal tokens and how they’ve guided me throughout my entrepreneurial journey.


If you’ve been feeling a little disconnected from your own inner guidance or are craving a reminder to step back into alignment, this episode is for you. I hope my stories inspire you to find your own way of reconnecting with universal energy, whatever that looks like for you.


And if you're ready to join me in amplifying both your business strategy and your spiritual alignment, the Amplify Mastermind is now open for enrollment! We kick off on November 11th for 111 days, and this round is especially transformative. You can find the link to sign up in the show notes.


Catch the episode and let me know if this kind of content resonates with you—I’d love to hear your thoughts.

• Sign Up for the Amplify Mastermind waitlist and get a $500 Bonus Resource Bundle here
• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

00:00:00 Intro
00:01:05 Reconnecting with Spiritual Practices
00:02:34 Holiday Reflections
00:04:00 The Separation of Body and Spirit
00:05:07 Intuitive Kinesiology Appointment
00:09:34 Balancing Strategy and Spirituality
00:11:30 The Impact of Spiritual Connection
00:15:00 Shamanic Healing Experience and the connection to past lives
00:22:06 Animal Tokens Explained
00:23:34 Integrating Animal Wisdom in Business
00:26:25 Recognising Animal Tokens + Capybara meaning
00:30:00 Invitation to the Amplify Mastermind, Closing Thoughts and Gratitude

In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone.


Georgia shares her personal health story, the challenges she faced, and how her passion for health and wellness led her to build an entire online platform that supports families with over 1000 nutritionally balanced recipes. From overcoming a serious heart condition to creating a thriving business, Georgia's story is inspiring on so many levels.


We also discuss the importance of having systems in place—whether it’s for meal planning or running a business—and how prioritising your health can transform not only your life but your business as well.


If you’re juggling family, business, and wellness, you’ll definitely want to tune in for Georgia’s tips on staying organised, creating nutritious meals with ease, and building a business from passion and purpose.


Where to find Georgia Harding:

Instagram: @wellnourished
Facebook: Well Nourished
Linkedin: Well Nourished

MY LINKS:

• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

00:00:00 Intro
00:04:00 Georgia's Journey into Nutrition
00:06:22 Starting the Well Nourished Blog
00:11:26 Overcoming Challenges in Business
00:17:23 How to Create a Recipe from Scratch
00:20:12 The Importance of Meal Planning
00:30:46 Collaborations and Brand Growth
00:35:49 Advice for Aspiring Entrepreneurs
00:38:48 Exploring the Well Nourished Membership

Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it.

We’ve all been there, comparing ourselves to someone else’s highlight reel and wondering, “Why isn’t that me?” But here’s what I’ve learned over the years: jealousy isn’t the enemy; it’s actually a signal from within, showing you what you truly desire.

I’ll be sharing my own experiences with jealousy in business, how it’s shown up in my journey, and how I’ve learned to work with it instead of against it. You’ll hear the mindset shifts and strategies that helped me turn those feelings into powerful motivation for growth, and how it helped me reframe as feedback from the universe, showing me what I want to create for myself.

If you’ve been feeling stuck, frustrated, or like you're falling behind, this episode is going to help you shift your perspective and turn that envy into fuel for your own success.

• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here