Have you ever felt like life is passing you by and you aren't sure how to slow down and enjoy the moment?

In this episode with Andrea Lee-Zucker, we explore the key ingredients that can help you live your life as art, embrace complexity with grace, and turn everyday moments into opportunities for inspiration.

If you’re craving more presence, joy, and creative flow in your life, this conversation will leave you feeling inspired to trust your intuition and start right where you are.

IN THIS EPISODE WE TALK ABOUT:

• Simple ways to hear your intuition loud and clear
• Unlocking the power of creativity and living your life as art
• How to reignite your zest for life in chaotic times
• Holding space for beauty and pain in the same moment
• Elder wisdom: what an inventor and holocaust survivor can teach us about life

MORE ABOUT ANDREA:

Andrea Lee-Zucker is an interdisciplinary artist, experience designer, integrative coach and social entrepreneur on a mission to live with love and creativity in every layer of life. Her work focuses on creating safe spaces for healing, integration, creativity, and unlocking human potential as the building blocks of justice, love, and peace. She co-founded Antigravity Ventures, investing in leaders and technologies to improve lives in scalable, inclusive ways. She works passionately on community-centered transformation through alternatives to juvenile detention and global humanitarian aid. Her greatest love is coaching and creating interdisciplinary art and interactive experiences to reveal the awe, wonder, and genius inside of and all around each of us. She believes awe and wonder are regenerative fuels for tapping into the faith, curiosity and creativity necessary to meet the present moment.

STAY CONNECTED WITH ANDREA:

WEBSITE: www.andrealz.me
INSTAGRAM: @andrealeezucker

WINTER SONIC BLOOM:

RSVP here: https://partiful.com/e/z0qiAfAR9EfLUFHWYIzs

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?

Book a free Reflect and Vision Call here to see how coaching can support you: https://ginacasbarro.com/

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

Curious about the themes, energies, challenges, or blessings 2025 might bring?

In the first podcast episode of the year, I share a ritual I usually do for myself—an oracle card spread for the year ahead—this time, for YOU and our community!

If you feel a stirring in your heart, a call to step into something bigger…

If you resonate with the archetypes of starseed, trailblazer, or visionary…

I KNOW this episode has deep magic for you! ⚡️

Give it a listen, then leave a comment or review and let me know what resonates!!

IN THIS EPISODE YOU'LL HEAR:

• The energy from the (PAST) that's ready to be alchemized and transformed
• Where we’re heading and how to navigate the (FUTURE) with more ease
• What part of your (SELF) to explore in this moment
• A theme card for the (YEAR) that ties it all together beautifully

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

ALCHMIZE AND EXPAND:

Join us here! 👉🏼 ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

Before jumping ahead and trying to figure out what's next, how often do you pause to reflect on the past?

In this episode, we’ll explore the power of looking back from the energy of gratitude and curiosity. 💫

You'll discover how focusing on both the blessings AND the lessons can create powerful fuel and fertilizer for the future!

I also share my top 10 lessons from 2024—the ones that cracked me wide open—and offer insights to help you alchemize everything you experienced this year too.

Give it a listen and let me know what lessons showed up for you!

Want support integrating 2024 and unleashing your full potential in 2025?

Join us in Alchemize and Expand! 👉🏼 ginacasbarro.com/alchemizeandexpand

IN THIS EPISODE YOU'LL HEAR:

• How to reflect in a way that releases judgement and boosts self-love
• The power of looking back and how to turn your challenges into fertilizer for the future
• My top 10 lessons from 2024 that sparked so much joy, learning and freedom
• Guidance to help you uncover your biggest lessons, insights and celebrations from the year

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

ALCHMIZE AND EXPAND:

Join us here! 👉🏼 ginacasbarro.com/alchemizeandexpand

TONGLEN MEDITATION:

Listen here: https://www.youtube.com/watch?v=OeDASd8GNFQ&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84&index=1

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

Ever feel like you're holding yourself back but can't figure out why?? You're not alone my friend!

In this episode, I’m sharing real, honest stories of how I’ve sabotaged myself, what helped me break free, and how you can overcome limiting habits too.

I hope my vulnerable shares spark the breakthrough you're looking for! ⚡️

Give it a listen and let me know speaks to you.

IN THIS EPISODE YOU'LL HEAR:

• How I’ve sabotaged myself in work, love, health, and money
• The key shifts that helped me break free and go after what I truly want
• The biggest lessons from my journey—shared with laughter and tears
• Why self-sabotage isn’t all “bad” and what it means to me

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

READY TO LIVE A LIFE OF NO REGRETS?

Join us for the FREE Masterclass here: ginacasbarro.com/noregrets

FEELING CALLED TO JOIN ALCHEMIZE AND EXPAND?

Get all the details and join us here: ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

Have you ever felt like you don't belong - whether in your city, your country, your community or in Nature?

In this episode with Valerie, we explore what it means to come home to YOURSELF so that you can feel that sense of belonging, wherever you are.

If you've struggled to fit in the "box" of cultural expectations, this episode will remind you that your true self is enough—and that your uniqueness is a gift to the world!

IN THIS EPISODE WE TALK ABOUT:

• Latino Outdoors and the power of storytelling to reconnect us with Nature
• Cultural wayfinding and what it means to come home to yourself
• Reciprocity and how to create mutually supportive communities
• How to volunteer or give back in a way that feels aligned and balanced for you

MORE ABOUT VAL:

Valerie is a Latino Outdoors Outings Leader in the greater Baltimore area, fostering a sense of belonging for Latinxs in outdoor exploration and elevating their perspectives in conservation efforts. Her connection to the outdoors was shaped by her time as a Peace Corps volunteer in Paraguay, where she focused on environmental education and conservation.

Now pursuing a Ph.D. in Geography and Environmental Systems at the University of Maryland Baltimore County, Valerie's research examines the intersections of Indigeneity, gender, land rights, and global conservation. Born and raised on Piscataway land (Baltimore, Maryland), she is the first U.S.-born child in her family; her mother immigrated from México and her father from the Philippines. Valerie continues to live, study, and work in her hometown.

STAY CONNECTED WITH VAL:

INSTAGRAM: @latinooutdoors, @lo_baltimore, @vale.la.pasion

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

JOIN US IN ALCHEMIZE AND EXPAND!

ginacasbarro.com/alchemizeandexpand

READY TO LIVE A LIFE OF NO REGRETS?

Join us for the FREE Masterclass here: ginacasbarro.com/noregrets

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?

Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music:

What if everything you see as "trash"—whether unwanted belongings, emotions, or experiences—could actually be a gold mine of TREASURE?

In this episode with Amanda McCormick, founder of THE HOUSE Handcrafted, that's exactly what we explore!

Give it a listen to hear how creativity, courage and inner connection and can help you alchemize “trash” into something that deeply fuels and nourishes you. 🔥

IN THIS EPISODE WE TALK ABOUT:

• How to find your spark when it’s just an ember
• Alchemizing “trash” into treasure - whether in your life or your belongings
• Feeling trapped or “in a cage” and how to break free
• What it means to go from "housewife energy" to being THE HOUSE
• Perfectionism, comparison, and how to embrace your inner essence

MORE ABOUT AMANDA:

Amanda McCormick is a fermented poet, bookbinder, lover, healer & all around artist + alchemist living in Maryland. Amanda is the founder of multiple creative brands and the author of four books of poetry. Amanda holds an MFA in Creative Writing and Publishing Arts and has been a bookmaker for more than 20 years. A natural collaborator and empath, Amanda has devoted their life to finding treasure in trash and continues to inspire others to do the same with innovation that blurs the lines of artistic material and form.

STAY CONNECTED WITH AMANDA:

WEBSITE: thehousehandcrafted.com
INSTAGRAM: @thehousehandcrafted and @formerhousewife

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

JOIN US IN ALCHEMIZE AND EXPAND!

ginacasbarro.com/alchemizeandexpand

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?

Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

Even in the face of massive destruction, there’s often the potential for new beginnings to take root.

Asheville, in the aftermath of Hurricane Helen, show us how resilience, community, and creativity can transform chaos into renewal.

If you’re seeking inspiration or support to navigate personal or collective change, this episode is for you. ❤️

IN THIS EPISODE WE TALK ABOUT:

• Navigating life’s seasons: insights on facing death, challenges, and transitions with grace.
• How to recognize what you’re enduring and know when it’s time to make a shift.
• Exploring the role of perspective when it comes to manifestation and chaos.
• What Asheville’s unique resilience can teach us about thriving through change and destruction.
• A vision for a new world: giving energy to the reality you want to create.

MORE ABOUT WREN:

Wren is a local Asheville entrepreneur, bioregional chef, and community herbalist with expertise in creating conscious consumer experiences and stewarding dynamic spaces.

She founded The NOHM Collective in 2015 to meet her community’s need for deeper connection, conscious consumption, and accessible self-care. Since then, The NOHM Collective has offered health and wellness services at events, hosted herbal education both in person and online, and installed alcohol-free bars across the U.S. and internationally in Costa Rica, Canada, and London.

More recently, Wren has focused on elixir mixology, launching The Mertails | Elixirs as Mixers, featured on non-alcoholic menus at select bars, breweries, and restaurants locally.

STAY CONNECTED WITH WREN:

INSTAGRAM: @thenohm @the_mertails @herban_urbalist
NOHM Collective - https://thenohm.com/

HURRICANE RELIEF SUPPORT:
https://www.grassrootsaidpartnership.org/
https://www.appalachianherbcollective.net/
https://www.belovedasheville.com/

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?

Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com

If a dream or idea has been calling you, yet fear and doubt are holding you back...

this episode has the power to free you up!

Nilajah Brown, childbirth consultant and owner of Nourish & Flourish, opens up about what helped her step into her soul's calling—and what can help YOU do the same!

Give it a listen and let me know what vision you're inspired to pursue! ⚡️

IN THIS EPISODE WE TALK ABOUT:

• The secret to tuning into your intuition and spotting the breadcrumbs on your path.
• How creating space can bring clarity in your business, or your love life!
• Motherhood as a sacred rite of passage and tools to support your birth journey.
• Seeing yourself as a powerful crystal and ways to cleanse and charge your personal energy.
• Powerful reminders to help you move past self doubt and limiting beliefs and pursue your soul's calling.

MORE ABOUT NILAJAH:

Nilajah Brown, owner of Nourish & Flourish, has over 30 years of experience supporting holistic wellness. A certified childbirth educator, assistant midwife, doula, and yoga instructor, she blends traditional birthing wisdom from African, Caribbean, and Native American cultures into her work. At Nourish & Flourish—a Whole Foods cafe and lifestyle boutique—she offers yoga, healing workshops, massage, Reiki, acupuncture, and more. Through her company, The Birth Well, Nilajah trains doulas worldwide and champions childbirth as a sacred rite of passage.

STAY CONNECTED WITH NILAJAH:

Website: visit www.thebirthwell.com for birth support or www.flourishbaltimore.com for the boutique and cafe

MASTERMIND AND MINGLE:

Want to join us for Mastermind and Mingle on 11/25 in Baltimore? RSVP here: ginacasbarro.com/mastermindandmingle

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

LOOKING FOR 1:1 SUPPORT?

Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com