Katie Lee Biegel discusses her journey on The Kitchen, which is now on its 37th season, and how the show has shaped her both personally and professionally. She reflects on the deep connection with her co-hosts, describing the family-like atmosphere and chemistry that has contributed to the show's success. The chef explains her creative process for developing new recipes and dishes, particularly her focus on comfort food balanced with seasonal ingredients. Katie teases upcoming episodes of The Kitchen, revealing seasonal comfort foods and exciting new dishes like miso maple roasted cabbage and sweet tea-brined oven-fried chicken. She discusses her latest project, the podcast All on the Table, emphasizing her passion for connecting with people through food. Katie highlights a memorable interview with Bobby Flay, where they explored personal food memories and the role food plays in bringing people together. She dishes on how becoming a mom has influenced her approach to cooking, tailoring meals to her daughter’s tastes while keeping family traditions alive.

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Chris Valdes reflects on his upbringing, where food played a central role in his Cuban family, and how his mother’s teachings deeply shaped his cooking style. He recalls early mornings spent picking up fresh Cuban bread for their family restaurant and the nostalgic comfort of dishes like the Cuban steak sandwich. Chris discusses key creations, such as his Miami-inspired Spanish tortilla and that same steak sandwich, both of which hold personal significance. He offers insights into his creative process, balancing tradition with experimentation, and shares practical cooking tips, including how to master the tricky tortilla flip. Chris touches on the profound influence of his culinary heroes, particularly his mother and Chef Emeril Lagass, and how they helped mold his career. The chef opens up about the challenges of launching a catering business at just 19, from financial hurdles to personal doubts, and provides advice to young entrepreneurs about the importance of perseverance and passion. The Miami native dishes on his favorite local food spots, showcasing the city’s vibrant food culture.

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Ruth Reichl reflects on receiving the James Beard Lifetime Achievement Award with gratitude, noting how it has motivated her to support young journalists. She recounts her diverse food experiences growing up in New York City and Montreal, including visits to her classmates’ homes, which exposed her to various cultural cuisines. Ruth reminisces on her mother's unconventional approach to cooking which led Ruth to begin cooking at a young age. She discusses how food television has transformed American food culture, creating a new generation that is passionate about cooking and ingredients. The food critic shares her experience at one restaurant, where she went undercover and received vastly different levels of service depending on her appearance, highlighting the biases in the dining industry. Ruth also expresses her love for visiting food markets, explaining how they provide a more authentic glimpse into a culture than restaurants. She recounts one of her most unusual meals, involving silkworm larva in Laos, and the memorable challenges of eating unfamiliar ingredients. Ruth discusses her documentary Food and Country, filmed during the COVID-19 pandemic, which captures the struggles of farmers, fishermen, and ranchers. The writer emphasizes that her goal for this project is to raise awareness about the challenges of producing nutritious food in America and stresses the need for policy change to support the country's food system.

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