• Unlocking the Soul of Relationships: Love Meetings, Radical Acceptance & Authentic Connection
    Jan 22 2025

    Welcome to another transformative episode!

    Today, we’re diving deep into the heart of relationships—not just with others but with ourselves. Explore the practice of radical acceptance and discover how embracing life’s challenges can lead to growth and healing. I’ll also share a beautiful ritual called “Love Meetings,” a weekly practice to nurture communication and connection in any partnership.

    We’ll reflect on how every relationship, no matter how fleeting or challenging, serves a purpose. Together, we’ll explore the ways to transform pain into wisdom, set boundaries with love, and cultivate deeper connections by first starting within. Whether you’re celebrating a connection, navigating a difficult one, or walking a path of self-discovery, this episode is for you.

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    13 mins
  • Rising & Evening Rituals of Love for Success
    Jan 7 2025

    Welcome to Freedom Spirit, a podcast where we explore the powerful intersection of spirituality, personal growth, and everyday life. Hosted by Heather Young, this space is dedicated to sharing real, raw, and transformative stories that inspire you to embrace freedom, align with your spirit, and manifest your highest potential. Whether it’s in business, relationships, or parenthood, you’ll find insights and tools to help you live with intention, raise your vibration, and create your own Heaven on Earth. Tune in bi-weekly for conversations that ignite your soul and empower your journey.

    In this episode of Freedom Spirit, Heather dives into the transformative power of daily rituals that nurture your heart, mind, and spirit. Discover how rising and evening practices infused with love and intention can set the tone for success in every area of your life. From grounding morning affirmations to reflective nighttime routines, these rituals will help you cultivate balance, clarity, and a deeper connection to your purpose. Get ready to unlock the power of consistent self-love and soulful habits to elevate your life and manifest your dreams.


    Connect with Heather on Instagram



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    16 mins
  • Purposeful Potential, Conscious Signs & Mindset Shifts Toward Your Dreams
    Dec 27 2024

    Welcome to Freedom Spirit, a transformative space where we dive deep into unleashing your purposeful potential and igniting your spirit through the power of a growth mindset. Hosted by Heather Young, this podcast explores the profound impact of mindset on our ability to achieve our dreams and live a life filled with meaning, joy, and success.

    In each episode, we unravel the difference between a fixed mindset that limits growth and a growth mindset that fosters resilience, creativity, and boundless possibilities. Drawing inspiration from my own journey and the lives of incredible individuals who have embraced growth, we uncover practical strategies to shift your perspective and unleash your full potential.

    What to Expect:

    • Open-Minded Exploration: Discover how to embrace what you can’t see or understand. From the unseen forces of spirituality—your ancestors, guides, and angels—to opportunities that seem too good to be true but hold transformative potential.

    • Overcoming Limiting Beliefs: Learn how I defied the odds as a single mom in my 20s, writing a book with no formal training and generating $35K in just three days.

    • Embracing Challenges: Hear stories of resilience, like how surfing became my anchor for confidence and truth after a transformative retreat.

    But we don’t stop there. Together, we’ll explore how purposeful and conscious living ignites your spirit. Whether you’re seeking your passion or navigating self-discovery, I’ll share how to heal, identify what truly lights you up, and create a life overflowing with meaning.

    Why Tune In? I believe our purpose evolves—it’s not a static destination. For me, surfing opened the door to profound relationships, peace, joy, and even sobriety, inspiring my book and becoming a metaphor for navigating life’s waves. In my book, I delve into overcoming fear, self-doubt, and the power of living bravely—themes we’ll unpack here, too.

    And how do we reach these levels of success, fulfillment, and purpose without a map? By creating your own. Through self-awareness, spiritual connection, and rituals of love for success, you’ll learn how to craft a life you love, even when the next step feels uncertain.

    Coming Next: In our next episode, I’ll reveal my specific daily rising and evening rituals—powerful practices inspired by over a decade of spiritual and personal development. These rituals have revolutionized my life, and I’m excited to share them with you.

    Join me as we cultivate growth, ignite our spirits, and create a map to a life we love. Let’s dive in together!

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    20 mins
  • Quickly Sinking Back Into Peace & Prosperity
    Dec 19 2024

    How quickly can we sink back into peace and prosperity after turbulent times where it feels like you are being pushed to your edges and tempted to fall back into old ways?

    Pick up a copy of Awakening On the North Side


    A new episode every other Wednesday!

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    15 mins
  • What Got You Here, Won't Get You There
    Dec 19 2024

    The journey of who you GET to become on the way to success & creating your Heaven on Earth.


    Purchase my book - Awakening On The North Side

    A Guide to Bravery & Soul Growth


    Email: heatheryoung@thesaltysoul.co


    Instagram



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    25 mins
  • Bravery, Imposter Syndrome & The Elegant Dance of Surrender
    Dec 19 2024

    A massive, loving welcome to the Spirit Freedom Podcast!

    Join me on this exhilarating voyage as we capture the essence of living a brave and surrendered life that is truly aligned with the highest version of your own essence. We are going to explore some intimate territory and see what happens when you lead with bravery and live a life dancing, not always so elegantly on the waves of surrender.


    Follow the journey on Instagram

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    23 mins