Prepare for a refreshingly fun conversation as Monique Volz — the New York Times Bestselling Cookbook Author and trailblazer behind Ambitious Kitchen — reveals how she transformed her life from a typical 9-5 job at General Mills, replaced her income by becoming a content creator before that was a thing, and created a flourishing brand rooted in ambition, mindful eating and culinary creativity.

In this episode, Monique shares stories about her eating disorder recovery, the power of healing through food, and the community that turned her healthy recipes into an online sensation. Whether you’re curious about balanced lifestyles, eager to embrace a style beyond fashion and food, or seeking genuine inspiration for personal growth, Monique’s journey offers a blueprint for using ambition to make your dreams a reality.

Eating Disorder Recovery

Monique opens up about the emotional roller coaster of facing her relationship with food and how confronting personal challenges led her to rediscover the simple joys of cooking and living well to overcome her eating disorder.

Empowering Self-Care

Learn how confronting internal obstacles can result in newfound motivation, creativity, and a sense of freedom — in the kitchen, your personal brand, and life.

From 9-5 to Food Blogger

Hear how a day job at General Mills didn’t stop Monique from experimenting with homemade recipes, exploring healing through food, and ultimately cultivating the Ambitious Kitchen brand.

She was able to leave her 9-5 and replace her income through becoming a content creator... before it was the thing to do!

Community at the Core

Discover how Monique credits her supportive online following and her passion for mindful eating for propelling her to NYT Bestseller status — proving that your audience can become your greatest advocate.

Being a Mom of Three & Business Owner

Monique discusses her strategies for juggling parenting, personal health, and an ever-evolving entrepreneurial path — reminding us that success requires recognizing and doing the hard work, and allowing others to help.

Mindful Entrepreneurship

Explore the elements that keep Monique’s creative spark alive: reflection, focusing on the “why,” and having the courage to experiment when opportunities or new platforms arise.

Tangible Inspiration

Looking to pivot careers or reignite your passion project? Monique’s firsthand experiences offer practical, uplifting guidance for anyone chasing big dreams.

Inclusive Approach

Whether your personal style is about fueling a bustling household or turning a hobby into a global platform, this episode is loaded with universal lessons in culinary creativity and beyond.

Feel-Good Insights

From cultivating healthy recipes to forming a loyal community, get inspired to elevate your habits, perspective, and sense of personal fulfillment.

Dive into this engaging interview and discover how the Ambitious Kitchen mentality [and NYT Bestselling Cookbook] can shift your mindset, nourish your goals, and help you embrace a richer, more...