• From Information to Wisdom: Taking Ownership of Your Health in 2025

  • Jan 6 2025
  • Length: 13 mins
  • Podcast

From Information to Wisdom: Taking Ownership of Your Health in 2025

  • Summary

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    Are you ready to make 2025 the year of transformation? Join me, Justin Roethlingshoefer, as I unveil a groundbreaking six-part series designed to help you take full ownership of your health. In this episode, I introduce the journey ahead, where we bridge the gap between information and wisdom with practical, personalized tools and strategies.

    Here’s what you’ll discover:

    • The six key pillars: stress, nutrition, strength, conditioning, sleep, and habit-building.
    • Why 2025 is the year we guarantee change, not just hope for it.
    • How to move from consuming information to applying wisdom in your life.
    • Subscribe now and get ready to thrive! Bookmark this series, share it, and start building a healthier, more intentional life today.


    Resources Mentioned:

    • Grab the workbook: https://ownitcoaching.com/live-long-lead-well/?utm_campaign=Content&utm_source=podcast
    • Get the book The Power of Ownership: https://www.amazon.com/Power-Ownership-Redeem-Relentless-Pursuit/dp/1394230028


    Let me know if you'd like tweaks or additional details!


    ===========================


    Subscribe and Listen to the Own It Show HERE:


    ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
    ➡︎ Apple Podcasts:https://apple.co/3KCyN3j
    ➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

    =========================== Resources:

    ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
    ⚡️BOOK: https://thepowerofownershipbook.com/

    ===========================


    Connect with Justin Roethlingshoefer on Social Media:

    ➡︎ linkedin.com/in/justin-roethlingshoefer
    ➡︎https://www.instagram.com/justinroeth/?hl=en



    Own It


    Success is different so own your different!

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