In this episode of The Menowave Lounge hosts Coach Robin, Coach Marti, and guest Coach Allie Thiess, a board-certified sexologist, discuss the challenges menopause poses to intimacy. They explore ways to reignite desire by addressing body image issues, energy levels, emotional well-being, and the importance of open communication with partners. The episode offers practical advice including the use of aphrodisiacs, lubricants, and essential oils, and emphasizes the value of self-acceptance and holistic sexual wellness at any age.

00:00 Introduction to Menopause and Intimacy

00:45 Meet the Hosts and Guest Expert

01:20 Recap of Last Week's Episode

01:48 Body Image and Sexuality

02:10 Bedroom Environment and Sensuality

04:23 Understanding Body Changes

08:37 Vaginal Health and Lubricants

12:01 Energy and Vibration in Relationships

23:42 Mind and Mental Engagement in Intimacy

26:54 Understanding Love Languages and Physical Touch

27:13 Men's 'Nothing Box' and Gender Differences

29:30 The Mystery of Unsolicited Photos

30:57 Emotional Readiness for Intimacy

33:37 Exploring Aphrodisiacs

41:02 The Role of Lubricants in Intimacy

44:09 Rediscovering Intimacy and Communication

45:43 Final Thoughts and Encouragement

Helpful Links:

Allie Theiss: https://thepassionzone.com/

Robin Duke: https://www.bodymindcoaching.biz/

Marti Daly: marti@martidaly.com

Join the Menopause Support Group on Facebook: https://www.facebook.com/groups/439232282854798

Check out Menowave: menowave.org