Gettin Real with Cockney Buddha

By: Cockney Buddha
  • Summary

  • It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

    © 2025 Gettin Real with Cockney Buddha
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Episodes
  • Rooted In Strength: Embracing Growth like an Oak Tree.
    Jan 12 2025

    Imagine being as strong and resilient as an oak tree, weathering life's storms with confidence and poise. In this podcast, we'll explore the powerful analogy of the oak tree and how it can inspire and guide our personal growth journey.

    We'll delve into the different stages of an oak tree's life, from seedling to maturity, and explore how each stage mirrors our own growth process. We'll discuss:

    Join me as we explore the wisdom of the oak tree and apply its lessons to our own lives. Let's grow strong, resilient, and rooted in our own unique potential.


    Subscribe now and join the conversation on personal growth, self-awareness, and mindful living."

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

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    11 mins
  • Who Are You Surrounding Yourself With?
    Dec 29 2024

    Who you surround yourself with is going to make a big difference with the growth in your journey. Some will want to tear you down. Some may have resentments. But, the ones you can speak openly with. Those that support you and you them, are the ones that belong.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

    Show more Show less
    13 mins
  • Inner Child Explained. From Wounded Child to Whole Adult.
    Dec 23 2024

    Join me on a transformative journey as we explore the profound impact of the inner child on our adult lives. In this vlog, we'll delve into the complexities of the inner child, how it shapes our relationships, behaviors, and overall mental health



    This vlog is for anyone who:


    - Struggles with self-doubt, anxiety, or depression

    - Has difficulty forming healthy relationships or setting boundaries

    - Feels stuck or uncertain about their life's purpose

    - Is ready to confront and heal their inner child


    Don't forget to like, subscribe, and hit the notification bell for more content on personal growth, self-awareness, and inner child healing.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

    Show more Show less
    30 mins

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