• 'Golden Rules' Mini Series | #5 SENSE OF HUMOR

  • Aug 7 2024
  • Length: 16 mins
  • Podcast

'Golden Rules' Mini Series | #5 SENSE OF HUMOR

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  • Summary

  • I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the ability to use humor through heavy/dark life moments. Studies show that laughter and humor can reduce stress and anxiety - so why not? It's also a great reminder that life is too short and not taking life so seriously, can be good food for the soul.


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