• #103 Clockface Putts A Baseline Approach, Puttalyze-App.
    Jan 12 2025

    Clockface Putts: A Baseline Approach describes a simple and effective mathematical model for analyzing putts on uneven golf greens. It uses the analogy of a clock face with the hole at the center to quantify the slope of the surface and its impact on ball movement.

    Key Elements of the Model:

    1. Fall Line and Slope:

    - The fall line is the direction of the steepest downhill slope and corresponds to the 12-6 axis.

    - The slope is expressed as a percentage of the gradient along this line.

    2. Quadrants and Baselines:

    - The surface is divided into four quadrants, bordered by the fall line (12-6) and the 9-3 axis.

    - Each "hour" on the clock represents a baseline running from the ball to the hole.

    3. Baseline Slope Values:

    Using the cosine of the angle between the baseline and the:

    - 9-3 axis, approximate slope values are determined

    - 9-3 Axis (Sidehill): 100% of the fall line slope

    - 2, 4, 8, 10 o’clock: 87% of the fall line slope

    - 1, 5, 7, 11 o’clock: 50% of the fall line slope

    - 12-6 Axis: 0% slope

    4. Symmetry and Training Focus:

    - Putts on symmetrical positions (e.g., 4 and 10 o’clock) have identical slope values.

    - Practicing putts at 4 and 5 o’clock allows a player to understand patterns for many other putts.


    Advantages of the Clockface Model:

    Visual Representation: The model provides an intuitive way to visualize the slope around the hole.

    Easy Break Estimation: Players can estimate the slope and break based on the ball's position on the clock face.

    Efficient Training: Symmetry patterns allow players to gain maximum insight into various putts with minimal effort.

    This method offers golfers a practical way to improve their putting analysis and train for breaks effectively.

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    12 mins
  • #102 Oakmont Country Club A History of the U.S. Open.
    Jan 11 2025

    The Podcast describes the legendary Oakmont Country Club and its role as the venue for the 2025 US Open. Known for its extreme challenges, Oakmont offers golfers some of the most demanding conditions in the sport. Key features include:

    • Fast Greens: Renowned as the fastest in golf, Oakmont’s greens are described as "smoother than polished glass." Their speed, combined with slopes that often direct the ball away from the intended line, requires precise judgment. Poorly judged putts can easily roll off the green or overshoot the hole.

    • Bunkers: With over 300 strategically placed bunkers, Oakmont demands accuracy. These deep, dense sand traps, such as the famous "Church Pews" bunker between the third and fourth holes, are particularly punishing.

    • Challenging Fairways: Narrow, hilly fairways demand precise drives. Many are designed to deflect balls into unfavorable positions, like the 12th hole, where the fairway slopes sharply right toward bunkers and water hazards.

    • Blind Shots: Several holes require blind shots, where players must rely on intuition rather than sight to place the ball accurately.

    • Course Length: Oakmont’s significant length tests both endurance and power. For example, the 18th hole, a nearly 480-yard par 4, poses a formidable challenge even for elite golfers.

    Oakmont's combination of fast greens, abundant bunkers, challenging fairways, blind shots, and overall length cements its legendary status in golf. Anticipation for the 2025 US Open at this iconic venue is already high.

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    20 mins
  • #101 The Impact of Torque-Free Putters on Golf: Innovations from LAB Golf, Axis1, and Odyssey.
    Jan 10 2025

    Torque-free putters, particularly from LAB Golf, Axis1, and Odyssey, are transforming the way golfers approach putting. These technologies aim to enhance precision and consistency by eliminating clubhead torque during the stroke. The following sections explore the unique technologies of each brand, insights from professional players like Adam Scott and Justin Rose, and the importance of customization and personal preferences.

    LAB Golf leverages its patented Lie Angle Balance (L.A.B.) technology, which ensures the putter face remains square to the stroke path throughout the swing. This innovation:

    • Promotes consistent and straighter ball rolls.
    • Minimizes deviations caused by clubhead twisting.
    • Has gained popularity among both amateur and professional golfers, including Adam Scott.


    Axis1 focuses on Perfect Balance by positioning the center of gravity (CG) directly in the middle of the putter face and aligning it with the shaft and grip axis. This design:

    • Eliminates twisting of the clubhead during the stroke.
    • Stabilizes the putter face, improving precision and consistency.
    • Has proven its effectiveness in professional play, as demonstrated by Justin Rose’s success with Axis1 putters.

    The Ai-ONE Square 2 Square Odyssey putters combine advanced weight distribution with cutting-edge face technology to elevate putting performance. Key innovations include:

    1. Stroke Lab Shaft: A multi-material shaft redistributing weight within the putter, enhancing tempo and stroke consistency.
    2. Microhinge Technology: Integrated into the putter face to improve forward roll and reduce skidding for smoother, more predictable ball rolls.
    3. Triple Track Alignment: A visual alignment aid that simplifies aiming and enhances consistency.


    Despite their differing approaches, LAB Golf, Axis1, and Odyssey share a common goal: achieving torque-free putting.

    This design philosophy offers:

    • Increased Precision: Ensuring the putter face remains square through impact.
    • Enhanced Consistency: Minimizing misalignment and deviations.
    • Improved Confidence: Supporting golfers in maintaining a smooth, natural stroke.
    • Customization: LAB Golf and Axis1 provide tailored fittings to optimize performance for individual golfers.
    • Professional Endorsements: Positive feedback from users, including Adam Scott (LAB Golf) and Justin Rose (Axis1), underscores the impact of these innovations.
    • Personal Preferences: While torque-free putters reduce clubhead rotation, some golfers may perceive reduced feedback, while others appreciate the increased stability.


    Torque-free putters represent a significant advancement in putting technology, with LAB Golf, Axis1, and Odyssey leading the charge. However, their effectiveness depends on individual swing mechanics and personal preferences. Ultimately, finding the right putter requires balancing technological benefits with personal feel and style, ensuring both precision and confidence on the greens.

    LAB GolfAxis1OdysseyShared Insights Across BrandsAdditional TakeawaysConclusion

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    18 mins
  • #100 The Podcast describes the Sportsbox 3D Golf App.
    Jan 9 2025

    The app guides users through registration, collects personal data for precise 3D swing analysis, and offers premium paid features. It allows users to record and analyze golf swings, provides gameplay feedback, recommends drills, and facilitates communication with coaches. Additionally, it features a "Fit Yourself" tool for club selection and enables progress tracking.

    The app aims to improve golf performance through real-time feedback and targeted exercises. It analyzes the user’s golf swing and offers tips for improvement, along with exercise recommendations tailored to their swing. Golfers can track their progress over time and compare it to their goals.

    The app includes a feature called the "LA Golf Fit Yourself Experience," which lets golfers record a few swings and receive recommendations on the LA Golf shaft best suited to their swing. Users can also sign up for a 3D Player account to receive real-time feedback at the driving range.

    The app enables users to connect with a coach and exchange messages. It also includes a "Discover Drills" feature, providing excellent content to help users enhance their game.

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    11 mins
  • #99 Advanced golf swing analysis software Sportsbox AI 3D Studio used in a modern indoor training facility.
    Jan 8 2025

    The Podcast focuses on the Sportsbox 3D Golf software, which analyzes golf swings. It introduces a new hands-free recording feature in the app and delves into the relationships between swing parameters (e.g., grip, posture, swing path) and their impact on ball flight. Experts explain how these data points can be used to improve swing mechanics and optimize individual swing patterns. Examples of professional golfers are analyzed, and strategies for adjusting swing mechanics are presented.

    Biomechanical Factors and the Golf Swing:

    The sources, primarily a webinar transcript, highlight several biomechanical factors that influence the direction and efficiency of a golf shot. These can be divided into setup variables and movement patterns during the swing.

    Setup Variables:

    Grip: The way a player holds the club significantly affects the alignment of the elbows, shoulders, and upper body relative to the pelvis.

    1. A stronger grip causes the elbow to rotate inward, opens the chest to the pelvis, and increases lateral tilt, favoring a rightward swing.

    - A weaker grip opens the chest, reduces lateral tilt, and favors a leftward swing.

    2. Sway Gap: This refers to the difference between the lateral tilt of the pelvis and the chest. A larger sway gap (greater upper-body tilt toward the target side at setup) predisposes a player to a rightward swing.

    Stance Width and Ball Position:

    - A wider stance promotes more lateral movement.

    - A narrower stance encourages rotation.

    - Ball position affects the impact angle and club path at contact.

    Movement Patterns During the Swing.


    3. Flexibility and Stiffness:

    - Players with high flexibility tend to produce a deeper backswing, which can lead to a rightward swing path.

    - Stiffer players often exhibit a steeper, more abrupt swing.

    4. Dynamic Sway Gap: Changes in the sway gap during the swing are crucial. Increasing the gap during the downswing (leaning further into the shot) enhances lateral movement, favoring a rightward swing path.

    5. Trail Arm Movement:

    - A greater inward rotation (undergrip) of the trail arm during the backswing results in a flatter swing and a rightward tendency.

    - Outward rotation (cover grip) leads to a steeper swing and a leftward tendency.

    6. Pelvic Rotation and Tilt:

    - Timing is key. If the pelvis rotates significantly before reaching peak lateral tilt, it suggests a rightward swing tendency.

    7. Additional Insights:

    - Compensations: Many movements in a golf swing are compensations for other biomechanical factors. Effective training aims to reduce these compensations.

    - Individual Variations: Each golfer has unique biomechanics, so there is no universal "perfect swing." Training should adapt to individual strengths and weaknesses.

    - Interplay of Factors: The swing involves a complex interaction of biomechanical elements. A holistic approach is needed to analyze and improve a golfer’s swing.

    Conclusion:

    The podcast emphasizes the importance of understanding biomechanical principles for effective golf instruction. By analyzing a player’s movement patterns and posture, coaches can develop targeted exercises and adjustments to promote a more efficient and consistent swing.

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    17 mins
  • #98 The Podcast excerpts the Tech Golf League (TGL), an innovative golf league.
    Jan 7 2025

    The Podcast excerpts the Tech Golf League (TGL), an innovative golf league in partnership with the PGA Tour. Six teams, each consisting of four renowned PGA players, compete in a groundbreaking, technology-based format at the SoFi Center in Palm Beach Gardens, Florida. The season begins on January 7, 2025, and will be broadcast live on ESPN and ESPN+. The website provides information about the teams, players, tickets, and merchandise. The league emphasizes technology, innovation, and fan engagement. The TGL stands out in many ways compared to traditional golf leagues. Here are some key differences:

    Technology and Live Action: TGL combines advanced technology with live action in prime time, offering fans in the stands and at home a unique experience.

    Virtual Course and Short Game Complex: A specially built venue called the SoFi Center in Palm Beach Gardens, Florida, merges a data-rich virtual course with a one-of-a-kind short game complex.

    Team Format: The league consists of six teams, each with four players. Every TGL matchday features three players per team competing in a two-hour team golf competition.

    Prime-Time Broadcasts: Matches are broadcast live during prime time on ESPN and ESPN+.

    In essence, TGL takes traditional golf and modernizes it with technology, a team-based format, and a faster, entertainment-focused approach.

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    18 mins
  • #97 The Three Swings of Wright Balance.
    Jan 6 2025

    The Poidcast "The Three Swings of Wright Balance" by Henrik Jentsch and Dr. David Wright describes three distinct golf swing types (Lower, Middle, Upper Core) based on body measurements and proportions. It explains grip techniques, setups, swing mechanics, and weight distribution for each type.

    The book aims to help golfers optimize their swings and improve consistency by identifying their core type. Well-known golfers are used as examples for each type, with a focus on biomechanical principles and individualizing the golf swing.

    The Wright Balance approach differentiates golf swings based on physical characteristics, dividing golfers into three core regions:

    Lower Core, Middle Core, and Upper Core. Each core region represents a different body type and influences how a golfer executes their swing to achieve maximum power and consistency.

    1. These golfers have the widest stance and rely on the lower body region, from the navel to the pelvic floor.

    2. Their right arm (for right-handed players) swings past the right hip during the downswing.

    3. They use a strong grip and have the most shaft lean at address.

    4. Weight is centered in the middle of the arches of their feet.

    5. Power is generated primarily through horizontal and rotational ground force (torque).

    6. Examples include Dustin Johnson and Paula Creamer.

    7. These golfers have the narrowest stance and rely on the upper body region, from the base of the sternum to the neck.

    8. They have the least shaft lean and a forward ball position.

    9. The right arm appears higher than the left at address.

    10. They use a weak grip.

    11. Weight is positioned on the balls of their feet.

    12. Power is generated through rotational and vertical ground force.

    13. Examples include Patrick Reed, Martin Kaymer, and Phil Mickelson.

    14. These golfers have a medium stance width and use the region between the navel and the base of the sternum.

    15. They cannot position their right arm inside the hip during the downswing.

    16. They use a neutral grip.

    17. Weight is slightly forward of the mid-arches and behind the balls of the feet.

    18. Power is generated through a combination of horizontal, rotational, and vertical forces.

    18. Examples include Adam Scott, Jon Rahm, and Ernie Els.

    The sources emphasize that not all golfers can perform the same swing and highlight the importance of adapting the swing to individual physical characteristics. The Wright Balance approach helps golfers understand their body type and optimize their swing accordingly to achieve greater consistency and distance.

    Detailed Breakdown of Each Core Region and Its Impact on the Golf Swing:

    Lower Core Golfers (1, 2, and 3)Upper Core Golfers (7, 8, and 9)Middle Core Golfers (4, 5, and 6)

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    13 mins
  • #96 Sportsbox Enhancing Golf Instruction Through Technology.
    Jan 5 2025

    The Podcast introduces a feature of the golf app SportsBox AI 3D called "Goals," which allows golf instructors to set individual training objectives for their students and track their progress using 3D motion data. The instructors discuss the use of SportsBox AI 3D in lessons, particularly the advantages of real-time 3D analysis compared to traditional methods. They highlight how the technology enhances communication with students and accelerates the learning process. Additionally, pricing changes for the app and its integration with other training methods, such as fitness programs, are addressed. Finally, the experts exchange tips on effectively using the app and interpreting the data. SportsBox is transforming golf instruction through technology by providing measurable data and visualizations that improve understanding, communication, and the learning process for both coaches and players.

    Here are some ways SportsBox is changing golf instruction:

    Improved Communication: 3D visualizations make it easier for coaches to explain concepts and for players to understand what they are doing and what needs to change. Instead of relying on 2D videos, coaches and players can now view a golfer's movement from any angle in 3D.

    Measurable Data: SportsBox AI 3D provides objective data on a golfer's movements, allowing coaches and players to track and quantify progress over time. This is especially useful for identifying subtle changes that are difficult to see with the naked eye.

    Faster Learning Curve: By combining visualizations with data, SportsBox AI 3D helps players understand and implement concepts more quickly. Players can immediately see the effects of changes, receiving more direct feedback.

    Stronger Feedback Loop: The "Goals" feature in SportsBox AI 3D enables coaches to create specific objectives for their students and track progress. Students can also use the app to record themselves and receive feedback, even when they are not with their coach.

    Better Team Collaboration: SportsBox AI 3D data can be shared with other specialists, such as TPI trainers and sports psychologists, facilitating a more holistic approach to player development.

    The sources emphasize that SportsBox AI 3D is a tool that complements a coach's abilities rather than replacing them. Coaches must learn how to effectively utilize the technology and interpret the data to assist their students. Striking the right balance between technology and traditional teaching methods is crucial.

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    16 mins