Graceful Edit

By: Mercedes Valencia
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  • Summary

  • Life's journey demands resilience and the courage to evolve every day. As I step into my 40s, my near-death experiences have taught me invaluable lessons. "The Graceful Edit" podcast is my ode to women navigating life's transitions, blending personal wisdom with my expertise as a licensed aesthetician, skincare artisan, and mentor.

    The 30s taught me lessons about self-acceptance and resilience I wish I'd known earlier. "The Graceful Edit" isn't just a podcast; it's a manifesto for aging gracefully, learning from our past to illuminate our future. Together, we'll embrace the beauty of daily "edits" to our lives, transforming missteps into opportunities for growth.

    Join me on this journey of laughter, learning, and the art of living beautifully as we age, not like milk, but like fine wine. Let's celebrate the power of becoming more ourselves with each new day.
    © 2024 Master ThySelf Skincare - The Unicorn Goddess
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Episodes
  • Laugh Lines: The Beauty of Aging with Humor

    Laugh Lines: The Beauty of Aging with Humor
    Jun 19 2024

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    Join Mercedes Valencia on this week’s episode of “The Graceful Edit” as we explore the beauty and humor of aging. Discover why laughter is not only good for the soul but also for the skin. We dive into heartwarming stories from listeners who have found joy and youthfulness in their laugh lines. Plus, get expert skincare tips to keep those smile lines charming and not overwhelming. Looking for professional-grade skincare solutions? Check out Master Thyself Skincare for premium face oil tailored to keep your skin radiant and youthful. Interested in upgrading your at-home skincare routine with the latest devices? Visit Zemits and use code “Mercedes” for an exclusive discount. Laugh more, age gracefully, and keep your skin glowing with “The Graceful Edit.

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    Resources

    Subscribe for more insights: TheUnicornGoddess Newsletter

    Order My Skincare, MasterThyselfSkincare

    Let's be friends

    Threads, Instagram & TikTok : @theunicorngoddess

    Email business@theunicorngoddess.com

    Oye I Love You!

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    9 mins
  • Journaling for Growth - Writing Your Way to a Better You

    Journaling for Growth - Writing Your Way to a Better You
    May 14 2024

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    In this episode of “The Graceful Edit,” we dive into the transformative power of journaling. Discover how this simple yet profound practice can help you gain clarity, set and achieve your goals, and manifest the life you desire. Mercedes shares top journaling techniques, including the 555 Method, writing in the present tense, and gratitude journaling, all backed by scientific research. Learn how to start your journaling journey, reflect on your experiences, and even use your journal to charge your water with positive energy. Tune in to explore how writing can be your pathway to a better you, with practical tips and insights to get you started today.

    Join me for an enlightening episode that will inspire you to pick up a pen and start writing your way to personal growth and success. Don’t miss out on these powerful techniques that can help you transform your thoughts and your life.

    Support the Show.

    Resources

    Subscribe for more insights: TheUnicornGoddess Newsletter

    Order My Skincare, MasterThyselfSkincare

    Let's be friends

    Threads, Instagram & TikTok : @theunicorngoddess

    Email business@theunicorngoddess.com

    Oye I Love You!

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    10 mins
  • Mastering Body Awareness and Presence

    Mastering Body Awareness and Presence
    May 7 2024

    Oye! Send me a Text Message.

    This episode invites you on a journey through the subtleties of your own physical presence. From a detailed body scan to practical daily practices, learn how tuning into your body’s cues can transform how you move through the world. Discover the power of slowing down, maintaining poise, and how these small edits can lead to profound changes in your personal and professional interactions. As always, we’re here to help you embrace the woman of your dreams, with each mindful adjustment paving the way for grace and confidence in every step you take. Tune in and transform your presence into your power.

    Support the Show.

    Resources

    Subscribe for more insights: TheUnicornGoddess Newsletter

    Order My Skincare, MasterThyselfSkincare

    Let's be friends

    Threads, Instagram & TikTok : @theunicorngoddess

    Email business@theunicorngoddess.com

    Oye I Love You!

    Show more Show less
    14 mins

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Profile Image for Amanda

Amazing

I feel so much more calm and balanced every time I listen to this, even if I only listen for a few minutes. This is one of the best podcasts I have found for anything to do with meditation.

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