Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

By: Stefanie Cabaniss - Christian Grief Coach Purpose After Loss Coach Health Professional
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  • Summary

  • Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do you need faith-based help through the toughest season of your life? In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again. My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible. If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be. Hey, I’m Stef. Southern by choice, turtle triathlete, wife and Jesus follower. I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning. I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before. I believed I would never be happy again and had all but given up on fulfilling my purpose. But God! Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart. This is a story of faith, FRamily support and redemption that only God can author. And, I want to share this with you. If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. It is possible, I promise! Join me today – take that first step of faith right now!! website: www.grief2greatday.com
    Copyright 2021-2024 All rights reserved.
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Hygiene & Healthy Living Ministry & Evangelism Personal Success Psychology Spirituality
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Episodes
  • 224.0 How Grief Affects Your Brain and Why it Takes Time to Heal. Replay2024

    224.0 How Grief Affects Your Brain and Why it Takes Time to Heal. Replay2024
    Jan 26 2025

    SHOW NOTES

    If you think gutting it through grief or falling in a hole during grief will make the pain stop or result in better days, you need to listen to this episode.

    Our expectations of the grief process are based on emotional expectations or the pressure of what our faith should do in our journey. Grief is really not a topic people want to talk about, so there are so many things we don’t know as we travel this difficult road.

    What about your brain? Remember that commercial about – this is your brain and then they showed a frying pan and said, this is your brain on drugs? Well, grief also physically affects your brain. Today we’ll talk about how it affects your brain which will give you a little relief and hopefully increase the grace you give yourself in grief.

    WORD of the Week Hear God's word and cling to it! Luke 8:15

    Song of the Week Unspoken - God Help Me

    Grief 2 Great Day Website - Connect with Me

    Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop

    Join The Grief Group for Christian Women on Facebook

    Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

    Visit my Church –Opendoor Church | Home

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    14 mins
  • 223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024

    223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024
    Jan 19 2025

    SHOW NOTES

    Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings.

    You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have even tried meditating on the scripture (for a couple of days) and still nothing.

    Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief. And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.

    WORD of the week Be Still and Know that I am God. Psalm 46:10

    Song of the Week Be Still by Hillsong Worship

    Grief 2 Great Day Website - Connect with Me

    Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop

    Join The Grief Group for Christian Women on Facebook

    Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

    Visit my Church –Opendoor Church | Home
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    13 mins
  • 222.0 Stuck in Grief? These 3 Things Make It Harder to Move Forward.

    222.0 Stuck in Grief? These 3 Things Make It Harder to Move Forward.
    Jan 12 2025

    SHOW NOTES

    One of the scariest things for me when I was going through grief was getting stuck. Initially I didn’t know what to do to get through in a healthy way, so I did a lot of the wrong things. I knew that life would never be the same, but I feared that I would never have a life again.

    I can tell you there are helpful and healing things you can do – a lot of which I’ve talked about in previous episodes. But there are also things that can help keep you stuck.

    Today, I’m going to share 3 things you may be doing that will keep you from healing. Listen to see if you are doing any of them and if you are, how to change that!

    This episode is a replay from the top4 most downloaded in 2024. I introduce Coffee & Kathy Weekly Devotionals on Grief 2 Great Day. Replays from last year are available on your podcast app.

    WORD of the Week But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint." Is 40:31.

    Song of the Week Gonna Be Alright by Ryan Ellis

    Grief 2 Great Day Website - Connect with Me

    Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.”

    Join The Grief Group for Christian Women on Facebook

    Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

    Visit my Church –Opendoor Church | Home

    Show more Show less
    16 mins

What listeners say about Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

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Profile Image for Ayako Brewer

I love it!

Right this moment, I am not struggling with grief. But I listened this podcast. Well, I started to cry.... I started to understand my mom and my friends who have been struggling the process of grief. And her loving and caring voice just remind me to be present and share love. I think this podcast will help a lot of people. I will share with my mom and friends. Can't wait to listen another episode.

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Great resource.

Narrator has a caring voice. I am downloading and listening to all the podcasts.

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