• Grief Unscripted: A Mother & Daughter Get Real

  • By: Erica & Laura
  • Podcast

Grief Unscripted: A Mother & Daughter Get Real

By: Erica & Laura
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  • Summary

  • Mother and daughter duo, Laura and Erica, invite you to join in as they talk about the complexities of grief and life after loss.
    Copyright 2024 All Rights Reserved
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 7: Triggers - Part 1

    Episode 7: Triggers - Part 1
    Dec 27 2024

    What does it mean to be triggered? How do you handle it? Today we talk about what triggers us, how our triggers have changed over time, and how we've learned to cope with them.

    Mentioned in this episode:

    The Body Keeps the Score by Bessel van der Kolk

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
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    26 mins
  • Episode 6: Careless Words - Part 2

    Episode 6: Careless Words - Part 2
    Dec 11 2024

    Part 2: People say some pretty crazy things to grievers. Most often, they have good intentions, but their words fall short - or are downright hurtful. Today we share some of the most UNhelpful things people have said to us in our grief.

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
    Show more Show less
    29 mins
  • Episode 5: Careless Words - Part 1

    Episode 5: Careless Words - Part 1
    Nov 27 2024

    People say some pretty crazy things to grievers. Most often, they have good intentions, but their words fall short - or are downright hurtful. Today we share some of the most UNhelpful things people have said to us in our grief.

    We would love to connect with you!

    Instagram: @grief.unscripted

    Email: GriefUnscriptedPodcast@gmail.com
    Show more Show less
    25 mins

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