• Gym & Tonic Podcast Episode 14 - Calories!!

  • Feb 24 2021
  • Length: 39 mins
  • Podcast

Gym & Tonic Podcast Episode 14 - Calories!!

  • Summary

  • In this episode we discuss all things calories, from what is a calorie, how many calories are in each macronutrient and how you can ensure you are eating the right amount for your goal!

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