Back in the day, Alicia Velez was a monster center, considered the Shaquille O'Neil of the 5th grade CYO girls basketball team. Soon thereafter, her growth spurt ended and she pivoted to more of a Ray Allen style, hanging out at the 3-point line draining buckets. Despite being vertically challenged, she has competed in organized sports throughout her life including lacrosse, AAU basketball and college rugby, where she earned the nickname "Speedy" for her elusive and crafty footwork. Despite suffering multiple injuries throughout her athletic career, Alicia continues to challenge herself physically by eating mountains for breakfast in her new home of Boulder, Colorado. She believes in the healing power of movement at any age and that our bodies are strong and resilient. Alicia has her own private therapy practice, where she serves athletes in Colorado and New York. As a psychotherapist, she is dedicated to helping instill hope and inspiration to fellow injured athletes recovering mentally from the devastating blow of injury. In addition to exercise, she enjoys live music, travel, and giving her dog belly rubs.

Go Knicks! Go Mets! Go Liberty!

Work with Alicia: https://www.aliciaveleztherapy.com/

Work with Joy: ⁠⁠⁠⁠https://withjoyhs.wordpress.com/⁠⁠⁠⁠

Work with Laura: ⁠⁠⁠⁠https://lcollinslcsw.com/⁠⁠⁠⁠

Original music, "Best Wishes," used with permission by Pathfire: Nathan Collins and Sean Titone. Featured on the ⁠⁠⁠Hahnacity Spotify playlist⁠⁠⁠.

Intro edited by Ian Levenstein; you can find his other works at ⁠⁠⁠⁠http://comictiming.net⁠⁠⁠⁠, and his Patreon is at ⁠⁠⁠⁠http://patreon.com/comictiming⁠⁠⁠⁠

Episode edited by Hahnacity

Sabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA.

Sabrina was a two-time World Championship Team Member (1985, 1987) and the 1987 Pan American All-Around Champion. An injury prevented her from completing the 1988 Olympic Team Trials. She was inducted into the USA Gymnastics Hall of Fame in 2004.

After gymnastics, Sabrina graduated from UCLA with a B.S. in Physiological Science and went on to become a Certified Athletic Trainer. When an unexpected detour led her to the animation field, she became a character animator, working on the TV cartoon ”South Park“ for several seasons. Eventually, Sabrina transitioned into the unscripted and documentary television field, where she currently works as an Emmy-Nominated Post Executive Producer.

In 2018, Sabrina and several of her teammates were awarded The Foundation for Global Sports Development Humanitarian Award for their advocacy work on behalf of athlete survivors. She continues to advocate for the safety of athletes today.

In her spare time, Sabrina enjoys spending time in her shop, woodworking. She is the owner of the Etsy store, Park Street Goods: https://www.etsy.com/shop/ParkStreetGoods⁠

Work with Joy: ⁠⁠⁠https://withjoyhs.wordpress.com/⁠⁠⁠

Work with Laura: ⁠⁠⁠https://lcollinslcsw.com/⁠⁠⁠

Original music, "Best Wishes," used with permission by Pathfire: Nathan Collins and Sean Titone. Featured on the ⁠⁠Hahnacity Spotify playlist⁠⁠.

Intro edited by Ian Levenstein; you can find his other works at ⁠⁠⁠http://comictiming.net⁠⁠⁠, and his Patreon is at ⁠⁠⁠http://patreon.com/comictiming⁠⁠⁠

Episode edited by Hahnacity

Sabrina Mar enjoyed many successful years as a competitive gymnast as a member of the US National Team from 1982 to 1988. She won the All-Around title in the 1985 Championships of the USA.

Sabrina was a two-time World Championship Team Member (1985, 1987) and the 1987 Pan American All-Around Champion. An injury prevented her from completing the 1988 Olympic Team Trials. She was inducted into the USA Gymnastics Hall of Fame in 2004.

After gymnastics, Sabrina graduated from UCLA with a B.S. in Physiological Science and went on to become a Certified Athletic Trainer. When an unexpected detour led her to the animation field, she became a character animator, working on the TV cartoon ”South Park“ for several seasons. Eventually, Sabrina transitioned into the unscripted and documentary television field, where she currently works as an Emmy-Nominated Post Executive Producer.

In 2018, Sabrina and several of her teammates were awarded The Foundation for Global Sports Development Humanitarian Award for their advocacy work on behalf of athlete survivors. She continues to advocate for the safety of athletes today.

In her spare time, Sabrina enjoys spending time in her shop, woodworking. She is the owner of the Etsy store, Park Street Goods: https://www.etsy.com/shop/ParkStreetGoods

Work with Joy: ⁠⁠https://withjoyhs.wordpress.com/⁠⁠

Work with Laura: ⁠⁠https://lcollinslcsw.com/⁠⁠

Original music, "Best Wishes," used with permission by Pathfire: Nathan Collins and Sean Titone. Featured on the ⁠Hahnacity Spotify playlist⁠.

Intro edited by Ian Levenstein; you can find his other works at ⁠⁠http://comictiming.net⁠⁠, and his Patreon is at ⁠⁠http://patreon.com/comictiming⁠⁠

Episode edited by Hahnacity