Do you try to go to bed early but lie awake for hours? Do you struggle to wind down when your head hits the pillow? And are you doing things in bed that you really shouldn't?

Dr Preeya talks all things sleep with Dr Peter Wallbridge, respiratory and sleep physician.

From setting yourself up for a good night sleep to addressing worries about insomnia and being judged by your wearables.

The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.

Guest: Dr Peter Wallbridge

Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

⁠Full Plate⁠⁠, out now

Why are bowel cancer rates rising in younger people? What's the best age to get a mammogram? And how is modern day cancer treatment different from what we see in the movies?

Dr Preeya and her friend/medical oncologist Dr Kortnye Smith chat about the myths and realities of cancer treatment and exactly what it's like to be the doctor friend you never want to need for a favour.

The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.

Guest: Dr Kortnye Smith, Medical Oncologist

Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

⁠Full Plate⁠⁠, out now

Dr William Alexander (aka Willy) is Dr Preeya’s partner in crime; he’s a dance floor enthusiast, plastic and reconstructive surgeon for kids and adults and known as the “tickle monster” at home (no one is safe).

These two chat about everything from surviving surgical training and managing stress to managing the joys and challenges of parenting. It’s all on the table.

Laughs, teariness and banter included.

The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.

Guest: Dr William Alexander - no Insta friends (yep, he’s that guy)

Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

⁠Full Plate⁠⁠, out now