• Harnessing the Power of EFT to Achieve Your Health Goals

  • Jan 1 2025
  • Length: 28 mins
  • Podcast

Harnessing the Power of EFT to Achieve Your Health Goals

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  • Summary

  • In this episode you discover how to use EFT and other tapping methods to:

    * identify your true health issues;
    * bring those true issues into conscious awarenes;
    * craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
    * use EFT to achieve those health goals.


    Four sentences to identify conscious and hidden health issues:

    1. What aspects of my health concern me the most?
    2. How do I want to feel in my body?
    3. What activities do I wish I could do more easily?
    4. What health-related changes would have the biggest positive impact on my life?
    Goal statement model:
    I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
    ---

    Host:

    Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
    ---

    Key words:

    wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
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