Join us on the Hay House Meditations podcast as we elevate your spiritual journey with a beautifully remastered meditation from Dr. Wayne W. Dyer. Experience the profound healing potential and inner harmony of Wayne's timeless wisdom, now enhanced for an even deeper connection. This special remastered meditation is part of the new edition of the Daily Meditations audio program, featuring Dr. Wayne W. Dyer and Louise Hay. In addition to improved audio quality, the two meditations by Louise now include an enriched soundscape designed to deepen your morning and evening practices.

Enjoy the full meditation program FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to listen now.

When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do, right here, right now, to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/meditations.

Intentionally setting boundaries is self-care and loving ourselves! But we need to see clearly where those boundaries should be established. Nancy Levin explains how you can use meditation, journaling, and self-reflection to set healthy boundaries so that you can live your best life. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/meditations.

Matteo Pistono guides you in the classic meditation technique of Body Scanning. The meditation cultivates concentration with the mind and relaxation in the body. The meditation leads you into a flow state where you recognize the ever changing nature of your body and the world around you. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations

The position of your body is critically important in meditation. In this first installment of our monthly How to Meditate series, you will learn how to cultivate stillness, comfort, and ease into your meditation posture. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations

As the New Year begins, it’s the perfect time to transform your home into a haven of healing and positivity with the power of vibrant colors and energy work. Join Feng Shui expert Marie Diamond as she guides you to embrace your inner strength and deepen your connection to Mother Earth. Through this soothing meditation, you'll learn to clear the energy of each room, fill your home with sparkling white light, and release negative subconscious thoughts and emotions. Feel the love, support, and gratitude that surround you as you enhance the warmth and harmony of your space.

If you enjoy this meditation, explore more of Marie's wisdom in her audiobook Your Home is a Vision Board. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.

Experience the divine essence of creation through the transformative sound of OM. Join Michelle Anise in a meditative journey accompanied by a subtle soundscape of binaural beat frequencies. These semi-audible tones gently guide your brain into states of deep relaxation, creativity, and restful awareness—perfect for enhancing concentration, meditation, and flow. For the best experience, use headphones or earbuds to fully immerse yourself in the effects of the binaural beats.

Discover Michelle’s complete 5-hour meditation collection, Sacred OM: Sleep & Flow States with Binaural Beats, available FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.

This meditation by Denise Linn invites you on a peaceful journey to uncover and heal past-life experiences that may influence your current well-being. Through calming guidance and vivid imagery of sacred meadows, healing waters, and starry skies, this practice fosters deep relaxation, self-awareness, and inner transformation. By revisiting and reimagining past-life events, you’ll release old blockages, embrace empowerment, and affirm vibrant health and vitality in the present.

If you love this meditation, you’ll adore Denise’s Soul Coaching Oracle Cards! This beautifully repackaged 52-card deck and guidebook will help you deepen your connection to your soul and unlock the limitless potential within. Visit hayhouse.com/soulcoaching to get your deck today!