In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes.

Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 300,000 subscribers and 250 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views.

Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa’s NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.

Website: www.benazadi.com
Instagram: www.instagram.com/thebenazadi (165,000+ followers)
LinkedIn: https://www.linkedin.com/in/benazadi/ (30,000+ followers)
Facebook: www.facebook.com/thebenazadi (200,000+ followers)
YouTube: www.youtube.com/ketokamp (300,000+ subscribers, + 25 million video views)
TikTok: https://www.tiktok.com/@thebenazadi (330,000+ followers + 50 million views)
Podcast: The Metabolic Freedom Podcast (12+ Million downloads, 900+ episodes, 111 countries)

Timestamps:
00:00 Trailer
01:07 Introduction
06:02 Weight loss and increased meat consumption
08:16 Tracking health on carnivore diet
11:24 Carnivore diet improves gut diversity
15:11 Defining true carnivore diet
18:40 Building lean muscle mass
22:13 Creatine and red meat supplements
23:12 Metabolic freedom book overview
28:04 Understanding hormesis in biohacking
29:45 Rare dual autoimmune disorder
35:56 Carnivore diet eases autoimmune flare-ups
38:20 Toxins, survival, and obesity
40:14 Avoiding plastic and BPA
44:14 Sauna preference in biohacking
47:31 Infrared sauna benefits and comfort
50:01 Optimizing exercise recovery: hot-cold contrast
52:42 Where to find Ben

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.