Headflex

By: Rebecca Walker & Diane Williams
  • Summary

  • Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a blend of humour and relatability, Head Flex aims to make coaching accessible to all, providing you with the tools to find your own answers to work-life dilemmas. Tune in to flex your mind, gain fresh perspectives, and experience the power of coaching – it's like having personal coaches in your pocket! Rebecca and Diane, leadership coaches with over 20 years experience, are on a mission to de-bunk some of the myths and barriers surrounding coaching, making it accessible to all, with a touch of humour and a human approach. Diane brings energy and enjoyment to her coaching. She offers you time and space to deepen your thinking, reflect on how you are working and bring impactful behavioural change. Diane also works with teams to help them develop and reach their collective potential. Rebecca coaches teams, leaders and emerging leaders across many different sectors. She brings empathy with a healthy dose of challenge to help leaders navigate their style and impact. She also helps teams to thrive through building trust and deep collaboration. Headflex will flex the subjects that commonly appear in their coaching sessions and challenge each other and their guests to answer thought provoking questions, unlock answers and shift perspectives. Connect with us at Headflex: Email: hello@headflex.co.uk. Website: www.headflex.co.uk Instagram: @head.flex
    Copyright 2024 Rebecca Walker & Diane Williams
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Episodes
  • The Headflex Podcast is here!
    Dec 9 2024

    Join us for Headflex, the podcast where you can listen to real-time coaching conversations to learn more about coaching and yourself.

    You get to eavesdrop on conversations about the messiness of working life and experience a short self-coaching session at the end of each episode - time to pause, think and learn more about yourself as well as take practical action. Think of us as the coaches in your pocket.

    The Headflex podcast is for anyone in business today that wants to understand more about how coaching works and how it can help you to find your own answers. It also offers some valuable time to think for those of us caught up in the ‘busy busy’ of working life.

    Rebecca and Diane, leadership coaches with over 20 years experience, are on a mission to de-bunk some of the myths and barriers surrounding coaching, making it accessible to all, with a touch of humour and a human approach.

    Diane brings energy and enjoyment to her coaching. She offers you time and space to deepen your thinking, reflect on how you are working and bring impactful behavioural change. Diane also works with teams to help them develop and reach their collective potential.

    Rebecca coaches teams, leaders and emerging leaders across many different sectors. She brings empathy with a healthy dose of challenge to help leaders navigate their style and impact. She also helps teams to thrive through building trust and deep collaboration.

    Headflex will flex the subjects that commonly appear in their coaching sessions and challenge each other and their guests to answer thought provoking questions, unlock answers and shift perspectives.

    Connect with us at Headflex:

    Email: hello@headflex.co.uk.

    Website: www.headflex.co.uk

    Instagram: @head.flex

    Produced by Winter Audio.







    4ae9146aeaafa4265c6758bd8425f43c66691ade

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    1 min

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