• Healing from Hurt: Steps to Overcome Family Dysfunction

  • Dec 9 2024
  • Length: 18 mins
  • Podcast

Healing from Hurt: Steps to Overcome Family Dysfunction

  • Summary

  • In this episode of the Pivotal Decisions Podcast, Stan explores the challenging dynamics of dysfunctional families and offers practical steps to break free from destructive cycles. He defines dysfunction, identifies common signs, and explains the roles family members often take on to perpetuate unhealthy patterns. Drawing on insights from Terence T. Gorski and the Life Recovery Steps, Stan emphasizes the importance of responsibility, gratitude, and faith in overcoming these struggles. Listeners are encouraged to reflect on their family experiences through a thought-provoking self-assessment and are reminded that true recovery begins with God’s plan, intentional choices, and helping others.

    Dysfunction Test:

    Do you find yourself needing approval from others to feel good about yourself? Yes or no?

    Do you agree to do more for others than you can comfortably accomplish? Yes or no?

    Are you a perfectionist? Yes or no?

    Do you tend to avoid or ignore responsibilities? Yes or no?

    Do you find it difficult to identify what you’re feeling inside? Yes or no?

    Do you find it difficult to express your feelings? Yes or no?

    Do you tend to think in all-or-nothing terms? Yes or no?

    Do you often feel lonely even in the presence of others? Yes or no?

    Is it difficult for you to ask for what you need from others? Yes or no.

    Is it difficult for you to maintain intimate relationships? Yes or no?

    Do you find it difficult to trust others? Yes or no?

    Do you tend to hang onto hurtful, destructive relationships? Yes or no?

    Are you more aware of others’ needs and feelings than you are your own? Yes or no?

    Do you find it particularly difficult to deal with anger or criticism? Yes or no?

    Is it hard for you to relax and enjoy yourself? Yes or no?

    Do you find yourself feeling like a fake in an academic or professional life? Yes or no?

    Do you find yourself waiting for disaster to strike even when things are going well in your life? Yes or no?

    Do you find yourself having difficulty with authority figures? Yes or no?

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