• Helping teenagers do more of what matters to them

  • May 26 2020
  • Length: 17 mins
  • Podcast

Helping teenagers do more of what matters to them

  • Summary

  • How does doing more of what matters help teenagers with low mood and depression? And what can we all learn from this, particularly at the moment? Prof Shirley Reynolds speaks to Dr Lucy Maddox.

    Show Notes

    If you want to know more the following resources might be helpful.

    Books

    Shirley has written two books about depression in teenagers, one for teens and one for parents:

    For parents: Teenage Depression: CBT Guide for Parents https://www.amazon.co.uk/Teenage-Depression-CBT-Guide-Parents/dp/147211454X

    For adolescents: Am I Depressed and What Can I Do About It? https://www.amazon.co.uk/Am-Depressed-What-Can-About/dp/1472114531/ref=pd_lpo_14_t_0/260-4076808-4951665?_encoding=UTF8&pd_rd_i=1472114531&pd_rd_r=bd1ea151-b4d3-40bc-99bc-583aa3824613&pd_rd_w=xtKq9&pd_rd_wg=CFBxI&pf_rd_p=7b8e3b03-1439-4489-abd4-4a138cf4eca6&pf_rd_r=MFANFKSAD9RE92R6XS65&psc=1&refRID=MFANFKSAD9RE92R6XS65

    Websites

    BABCP website www.babcp.com

    Register of BABCP accredited therapists https://www.cbtregisteruk.com/

    These resources about child and adolescent mental health might also be useful

    Young Minds https://youngminds.org.uk/

    MindEd https://www.minded.org.uk/

    Association for Child and Adolescent Mental Health https://www.acamh.org/

    Other resources

    Shirley is running a course with Future Learn from 1st week in June about adolescent depression – aimed to help parents and professionals understand and help young people who struggle with low mood: https://www.mooc-list.com/course/understanding-depression-and-low-mood-young-people-futurelearn

    Have you seen the BABCP animation about what CBT is? Only 1 minute long and available here: https://www.youtube.com/watch?v=ZRijYOJp5e0

    Photo by Daria Tumanova on Unsplash

    Podcast episode produced by Dr Lucy Maddox for BABCP


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Helping teenagers do more of what matters to them

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.