Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for Women

By: Mercedes Saurbaugh Owner of Into The Woods Retreat + Therapeutic Coach
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  • Summary

  • This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com
    Copyright 2020-22 All rights reserved.
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Episodes
  • Reflection

    Reflection
    Jan 2 2025

    It’s that time of year again, and Mercedes candidly shares some of her personal and professional wins and detours of 2024. She also asks her listeners to ask themselves important questions and take the time to reflect. Reflection is a powerful way to transition into the new year. And - quite possibly even more importantly, to close out 2024 in a place of gratitude and excitement of what is to come. In a world where the negative is a focus, Mercedes proposes something different.

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    30 mins
  • 3 Ways To Communicate With Yourself For A Better Season

    3 Ways To Communicate With Yourself For A Better Season
    Dec 1 2024

    As we continue to process our innate desire for Peaceful Productivity - Mercedes shares the MAJOR theme that comes up in all of her sessions, team building, leadership work…. And that is communication. This affects all areas of our lives, EVERY day. The way we talk to ourselves can be a game changer. This episode is a golden nugget. You're welcome!
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    26 mins
  • Maximize your Retreat Experience for Epic Peaceful Productivity

    Maximize your Retreat Experience for Epic Peaceful Productivity
    Oct 20 2024

    In today’s episode Mercedes shares how to maximize your retreat experience for Peaceful Productivity and so much more. When we invest the time, energy, and money into an experience, it doesn’t have to be over as we drive away. In fact, it makes it sweeter. This is an episode Mercedes will share and refer to her retreat attendees or anyone who values retreating. This is one worth saving.
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    24 mins

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