Hitting The Bars

By: Keltie + Sav
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  • Summary

  • Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
    2022
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Exercise & Fitness Hygiene & Healthy Living Social Sciences
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Episodes
  • Autumn Reset: 10 Healthy Habits for a Strong Fall

    Autumn Reset: 10 Healthy Habits for a Strong Fall
    Oct 17 2024

    Healthy habits are every wellness girl's go-to, and let’s be real, who doesn’t love fall? 🍂 This week, we’re diving into our favorite fall wellness hacks—from skincare routines to workouts that’ll take your health game to the next level this season.

    KOC: Keltie's Instagram: / keltieoconor

    Keltie's YouTube Channels:

    Main Channel: / keltieoconnor

    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

    SAV: Sav's Instagram: / savwright

    Sav’s YouTube Channel: / savannahwrightvideos

    Sav's TikTok: / savwright
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    50 mins
  • Skinny Jeans are back & Tiktok Fitness Trend of the Week

    Skinny Jeans are back & Tiktok Fitness Trend of the Week
    Oct 10 2024

    We’ve uncovered how you can harness ChatGPT to make any of your dreams a reality! Plus, TikTok trends are turning your hot girl walk into a calorie-torching powerhouse. And, discover the healthy habit that Victoria and David Beckham absolutely swear by!

    KOC: Keltie's Instagram: / keltieoconor

    Keltie's YouTube Channels:

    Main Channel: / keltieoconnor

    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

    SAV: Sav's Instagram: / savwright

    Sav’s YouTube Channel: / savannahwrightvideos

    Sav's TikTok: / savwright
    Show more Show less
    54 mins
  • Fit Girl Prime: October Deals, Longevity Hacks, and Why Fridgescaping on TikTok is Just... Weird

    Fit Girl Prime: October Deals, Longevity Hacks, and Why Fridgescaping on TikTok is Just... Weird
    Oct 3 2024

    It’s Amazon Prime time, and we’re sharing all our favorite picks while diving into the latest TikTok and fitness trends that are filling up our FYP.

    KOC: Keltie's Instagram: / keltieoconor

    Keltie's YouTube Channels:

    Main Channel: / keltieoconnor

    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

    SAV: Sav's Instagram: / savwright

    Sav’s YouTube Channel: / savannahwrightvideos

    Sav's TikTok: / savwright
    Show more Show less
    52 mins

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