Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Spiritual Growth, Anxious Mom

By: Shan Wright | Wellness Mentor Christian Mom Mentor Holistic Nurse Accountability Coach
  • Summary

  • Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----> this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/holistichacks disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
    Copyright 2023 All rights reserved.
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Episodes
  • 133 // Stressed By Stuff? My Simple 3 Step Process to Declutter Mind, Body, & Home
    Dec 27 2024

    Welcome Wellness Warrior! I love that as a society as a whole, we put a big emphasis on decluttering, purging, organizing, planning, vision, this week and next. So I'm going to share a simple 3 step process that you can use whether you are decluttering your mind, body or home. And yes, we need to do all of those. All 3 areas are overwhelmed by stuff. Use this simple 3 step Holistic process to get unstuffed! And do it in our community! Let’s keep each other accountable to the new fresh start of the year! To join that (free) community head to this link: bit.ly/courageousvillage If you have questions about this community or just need a listening ear, or need more specifics for decluttering your personal mind, home or body then let’s chat! (free) wellness chat: bit.ly/chatwithshan.

    Let's go to battle!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT…… 🗓️ WORK WITH SHAN 🤩 Natural Adaptogens/ Moody Mommy Magic!

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 JOIN The Wright Wellness Group 🥳 FREEBIES

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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    24 mins
  • 132 // One Simple Solution For More Peace This Christmas and Beyond
    Dec 23 2024

    Welcome Wellness Warrior! As we learned in episode 130, so many struggle with loneliness this time of year. It's a complex feeling that can stem from many origins. And I think it's the ploy of the enemy, that he brings on full force at the Christmas season because we are literally celebrating GOD WITH US. We are never to feel alone again because Jesus came so we could be connected to him for eternity. BUT our human flesh is made to be connected to other humans. And when just one of those disconnections happens (again in a variety of ways) we can feel lonely. So again, with Christmas nearing or maybe you are listening after Christmas, let's sit with this name of Jesus, identity of Him as Emmanuel.

    In this episode, I want to provide journal prompts to fully embrace his birthday.

    As we received this gift of Jesus being with us in the prayer challenge- by the way, this available- go to the facebook group bit.ly/courageousvillage and go to Guide 5- I created a daily journaling dare that was a meditation coloring page. Well, I loved that practice so much that I created a whole meditation coloring book for you! Filled with Scripture to meditate on to combat feelings of being stressed out, overwhelmed, lonely, anxious. YOu can grab that for FREE at : https://www.theshanwright.com/coloring I welcome you into a community of prayer. To join that (free) community head to this link: bit.ly/courageousvillage If you have questions about this community or just need a listening ear, then let’s chat! bit.ly/chatwithshan.

    Let's go to battle!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT…… 🗓️ WORK WITH SHAN 🤩 Natural Adaptogens/ Moody Mommy Magic!

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 JOIN The Wright Wellness Group 🥳 FREEBIES

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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    17 mins
  • 131 // Less Stress and More Fun Hearing God's Voice With Heather O'Brien
    Dec 20 2024

    Welcome Wellness Warrior! Let’s continue this conversation on hearing from God on what to do with complicated feelings or ANYTHING! We need His voice to truly heal from everything. My guest today is skilled in teaching others to hear God’s voice. Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is the host of a top 5% globally ranked podcast, Heal with God. She believes with God's help, you can forgive the unforgivable & heal from trauma. I welcome you into a community of prayer. To join that (free) community head to this link: bit.ly/courageousvillage If you have questions about this community or just need a listening ear, then let’s chat! bit.ly/chatwithshan.

    Let's go to battle!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT…… With Heather: Podcast name: Heal with God Social handles: @healwithgodpodcast Website: heatherobrien.net Email: heather.w.obrien@outlook.com Freebie: 7 day Mental Makeover Challenge : https://heatherobrien.net/mentalmakeoverchallenge

    🗓️ WORK WITH SHAN 🤩 Natural Adaptogens/ Moody Mommy Magic!

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 JOIN The Wright Wellness Group 🥳 FREEBIES

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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    37 mins

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