Welcome to Season 2!

Today, we are talking with Emily Frye. Emily has been studying and teaching homeopathy for nearly 20 years. She’s a certified homeopath with a small practice in Houston, TX. Her specialty is pregnancy, labor and delivery but she treats all the ailments that can come up in a family. She’s been married to her Baptist preacher husband for over 30 years. She is a homeschooling mom of 9, grandmother of 5. Emily is a Christian who believes that God is the healer and often says that she’s grateful for the front row seat homeopathy gives her to watch God’s amazing workings.

In the episode, Emily and I discuss all things homeopathy! Whether you're brand new to the concept or just looking for more information about homeopathy as it relates to birth, I think you're going to really enjoy this conversation.

You can find Emily on her website, www.emilyfryehomeopathy.com or on Instagram @emilyfryehomeopathy.

Resources mentioned in the episode:
Website: Homeopathyworks.com
Book: Homeopathic Remedies by Asa Hershoff

Reminder: The opinions of my guests do not necessarily reflect my own and this podcast is not medical advice. It is purely a platform to empower you to make decisions for your health and your family.

NEXT STEPS:
>> Join the course!
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...And as always, please consider leaving a rating and review to share the love!

*Follow along on Instagram

In this season finale episode (don't worry -- we'll be back mid-January!) you'll learn all about what you can do INSTEAD of taking a prenatal vitamin to achieve optimal nourishment for fertility, conception, pregnancy and postpartum. This one is packed full of information -- so buckle up and get ready to take some notes!

For a written version with clickable links, download this PDF guide!

Happy holidays! Can't wait to see you back here in 2025.

NEXT STEPS:
>> Join our newsletter HERE for all of the best holistic resources and updates!
>> Access our private Facebook group HERE
>> Grab your FREE copy of my holistic nutrition e-book HERE

BONUSES:
>> Claim your spot HERE for exclusive waitlist access to our one-of-a-kind Holistic Pregnancy & Birth course, launching early 2025!
>> And as always, please consider leaving a rating and review to share the love!

*Follow along on Instagram
*Visit the Nested & Nourished website

Today, we are talking with Dr. Stephanie Daniel, PT, DPT. Stephanie is an ortho-pelvic physical therapist, meaning she specializes in pelvic floor PT and considers a holistic approach, taking into consideration the whole body. She founded Fortis PT and Pelvic Health in April of 2023 to help active adults regain control over their bodies and return to the activities they love most.

In the episode, Stephanie and I discuss all things prenatal exercise, as well as get into the details of sciatic pain and SI joint discomfort - what they are and how we can manage them.

You can find Stephanie at Fortisptandpelvichealth.com and @fortisptandpelvichealth on Instagram!

NEXT STEPS:
>> Join our newsletter HERE for all of the best holistic resources and updates!
>> Access our private Facebook group HERE
>> Grab your FREE copy of my holistic nutrition e-book HERE

BONUSES:
>> Claim your spot HERE for exclusive waitlist access to our one-of-a-kind Holistic Pregnancy & Birth course, launching early 2025!
>> And as always, please consider leaving a rating and review to share the love!

*Follow along on Instagram
*Visit the Nested & Nourished website