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Amanda is joined by an author of Breakthrough, Stefy Covelli to chat about her breakdown and then her breakthrough.

Included in this episode:

• How Stefy's career held so much value to her and how it filled her with a sense of fulfillment.
• The struggles that she experienced going through the loss of her career because of a workplace injury.
• Stefy having to relearn who she is after her injury.

Follow Stefy on IG @_namaste_fy

Follow Amanda on IG @amanda.gurman

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Amanda is joined by Cierra Bailey who is a mother and a powerhouse in the mental healthy advocacy world to chat about grief, growth and grace in our motherhood journeys.

Included in this episode:

• How powerful lived experiences are in the motherhood space.
• Motherhood and identity, how COVID times changed us as humans but also as parents.
• The grief in motherhood, the beauty of it but also how normal it is to feel this "up and down" feeling in motherhood

Follow Cierra on IG @notmothergoose

Follow Amanda on Ig @Amanda.gurman

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Amanda is joined by one of the authors inside her new co-author project, Breakthrough to chat about what her breakthrough was and why she decided to write about it.

Included in this episode:

• How Jenn woke up one day and started to ask herself "Who am I" and came to realize she is more than her labels, but did not know who that person was.
• The steps she has taken to start learning more about herself
• Motherhood - How being a single mother and caring for her son played a role in her losing herself.

Follow Jenn and purchase your copy of Breakthrough with her @drojen7

Follow Amanda on IG @amanda.gurman