• How I arrived at 777.

  • May 3 2023
  • Length: 40 mins
  • Podcast

  • Summary

  • It's been a hell of a....few years?? In this episode I talk through how I took my time feeling into what my brain and body need, and how I developed my 777 sessions. I speak on burnout, connection, and slowing the hell down.

    I mention my wonderful friend Emily multiple time -- You can check out the work they're doing here. 

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