As business owners intensely pursuing excellence in business we sometimes forget to take care of our body. As we get older chronic pain creeps in, and we just learn to deal with it.

However, your chronic neck and back pain doesn’t have to be your new normal.

Meet Butch Phelps, CEO of The Muscle Repair Shop and author of The Stretch and Release Technique.

Butch has dedicated his career in massage therapy towards relieving people of their chronic pain and restoring their overall health.

Chronic pain does not have to be your new normal!

Through his well-renowned Strech and Release Technique, you’ll learn how to relax your muscles, achieve peace of mind, and uncover the impactful connection between your mental and physical health.

Join us to learn of Butch’s health journey and steps on how you too can eliminate chronic pain and age with strength and vigor.

Redeem Your Business Today by the Following:

How can we honor God in our business?

When making a profit, make sure you’re making a difference in people’s lives at the same time. Try not to get too caught up in the profit side of things as you may unintentionally do more harm than good.

One challenge from today:

If you have tension in your brain and are constantly thinking about the next thing, your muscles will be tense as well.

Do the following to release the tension and relax your back:

• Take a tennis ball, put it in a sock, and lean against the wall.
• Don’t roll on it. Instead, check point by point for any sore spots on your back and hips.
• If you find one, stay there and breathe out. Allow the muscle to relax and you’ll feel the tightness begin to go away.

More About Butch Phelps

Book: Stretch n' Release: The Missing Piece to a More Pain-Free Life

Website: The Muscle Repair Shop

YouTube: The Muscle Repair Shop

LinkedIn: Butch Phelps

More About David Schmidt

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Website redeemingbusinesstoday.com