• How to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts

  • Dec 28 2024
  • Length: 46 mins
  • Podcast

How to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts

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  • Summary

  • In this episode, we discuss steps to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts. We are all victims whether minor or major but when we are equipped with the knowledge and self awareness, we can reprogram our brains and control our thoughts, feelings, and emotions.
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