An excerpt from a conversation with a LIVE audience(!!) this episode is all about music, connection and exploration.

Daniel Matias Ferrer - or as per his stage name, Daniel by Night - is a musician, performer, software engineer, and founder of Jam with Humans. He's also someone I'm lucky to call a friend.

I met Daniel more than 2 years ago when I first showed up at one of his music improvisation workshops - since then I've been lucky to work and perform with Jam with Humans. Check out what he had to say about his journey and approach to music and performance. And follow his (and our) work @jamwithhumans.

This is a quick check-in with myself after an unexpected encounter with anger and some reflections on being present.

Looking back on the last few months, I talk about the meaning we give to everyday things, and how I’m choosing to trust the intentions of the people in my life instead of doubting them.

Lincoln Lim is an artist, songwriter and music educator turned entrepreneur who just launched The Parlour Amsterdam, a place for music, empathy and community.

One July afternoon we sat together to listen to "Eleanor Rigby" by The Beatles and talk about community and connection. In this episode we also embrace a lot of silence and imperfection. Enjoy it all!

Come say hi to Lincoln @parlouramsterdam.love

In this exchange with professional funny people Lorna Rose Treen and Jonathan Oldfield we talk about laughter, failure and being an idiot. We also talk about the meaning of success and the stories we tell ourselves to deal with uncertainty and not knowing.

Listen to Jon and Lorna on BBC's new podcast Time of the Week! Follow them @jonathanoldfield_ and @instalorns

In this quick rambling I look back at how this project was born and how many times I almost stopped myself from putting it out there.

I was inspired by a video from David Choe called "Make Art Out of Curiosity not Fear | Art Tutorial". Go check it out!

Here we talk about whatever we want without taking ourselves too seriously, because we don’t f*ckn know either! We’ll enjoy music, or talk about failure, success, love, laughter, death.. and anything in between. New episodes every week(?) or whenever it makes sense!