• Episode 14 - Solar Plexus Chakra Deep Dive

  • Oct 21 2024
  • Length: 35 mins
  • Podcast

Episode 14 - Solar Plexus Chakra Deep Dive

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  • Summary

  • Summary:

    I dive into the 3rd Chakra (Solar Plexus) to help support you in the upcoming months. There’s a lot of holidays and celebrations that may be challenging for you to experience with joy. If that’s the case, make sure to listen and download the handout.

    It’s the I AM center – a place where you know who you are. Self-confidence, Self-respect, and strength are all part of a healthy 3rd Chakra.

    Time Stamps

    0:00 - Intro

    3:05 - Exploring the Solar Plexus Chakra

    5:59 - Importance of I AM statements

    8:56 - Physical and emotional connections

    11:52 - Understanding Self-esteem and Self-worth

    15:03 - The role of emotions in health

    17:52 - Visualizing the solar plexus

    20:45 - Connecting with Elements

    24:09 - Practical tips for Solar Plexus Health

    26:56 - Affirmations

    29:49 - Closing Thoughts and Reflections

    Resources:

    3rd Chakra Handout (PDF)

    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #solarplexus #chakras
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