• 10. Fair Play and ADHD – A Game Changer for Home and Family

  • Nov 26 2024
  • Length: 8 mins
  • Podcast

10. Fair Play and ADHD – A Game Changer for Home and Family

Listen for free

View show details

  • Summary

  • I can’t believe it took me 10 episodes to talk about Fair Play! This system, based on Eve Rodsky’s book, has been a game changer for my family and my work. In this episode, I break down how the Fair Play Method helps partners create more equitable systems for managing home and family life—especially when ADHD is part of the equation.

    Here’s what you’ll learn:

    • Why equity (not equality) is the key to sharing responsibilities in a way that works for both partners.
    • How Fair Play’s design naturally supports ADHDers with structure, ownership, and clear communication.
    • The importance of carving out time for personal passions, aka your "unicorn space."
    • The four ground rules that guide Fair Play and why they matter.
    • How societal norms around time, work, and caregiving contribute to burnout—and what we can do to unlearn them.

    I also share my personal journey of moving from burnout to a more balanced system with my partner, plus practical tips for starting where you are and figuring out what matters most to your family.

    🎧 Tune in now and start building a more equitable home life.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 10. Fair Play and ADHD – A Game Changer for Home and Family

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available