How to delay impacts of aging on performance
Feb 23 2023
Length: 17 mins
Podcast

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How to delay impacts of aging on performance

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Summary
In this episode I'll share with you what happens to the body as we age and the implications that those physical changes have on athletic performance, and will provide the top 3 most effective lifestyle interventions that science says will delay aging at the cellular level.

Keywords: adult athlete, aging, anti-aging, antiaging, delay aging, longevity, athletic performance, aging athlete

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